Do you want to be in good health? Try to do the following things! You can become strong.

Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.

Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.

Calcium(鈣). Your bones(骨頭) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain(大腦) every day. For example, you can do crossword puzzles or read a new book.

Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.

1.How many things does this passage mention for you to do if you want to keep healthy?

A．Five

B．Six

C．Seven

D．Eight

2.Which meal can provide(提供) what your body needs for the morning?

A．Breakfast

B．Lunch

C．Dessert

D．Dinner

3.It’s better to take a walk after meals, isn’t it?

A．NO, it isn’t

B．Yes, it is

C．No, it doesn’t

D．Yes, it was

4.What does the word “stretch” mean is Chinese?

A．鍛煉

B．跳躍

C．跑步

D．伸展

5.What is the best title (標(biāo)題)of this passage?

A．It’s Important to Keep Healthy

B．Ways to Keep Healthy

C．Why People Do Exercise

D．Take Care of Yourself.

 

【答案】

1.C

2.A

3.B

4.D

5.B

【解析】

1.根據(jù)整個文章的內(nèi)容可以推斷出答案為C

2.根據(jù)常識內(nèi)容可知答案為A

3.根據(jù)文章內(nèi)容Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.可知答案為B

4.根據(jù)單詞的意思可知答案為D

5.根據(jù)整個文章內(nèi)容可知答案為B

 

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