Question

同學(xué)們健康一直是我們關(guān)注的問題,現(xiàn)在我校要舉行以“關(guān)愛健康”為題的主題班會,請根據(jù)下表內(nèi)容談?wù)勀愕目捶?寫一篇80字左右的演講槁。 （1）保持健康的重要性（2）保持健康的方法（3）保持健康的結(jié)論(4) 你的看法?
                        How to keep healthy /fit?
    Here is my advice about how to keep healthy/fit.

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Answer 1

How to keep healthy /fit?
    Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running,  swimming and jumping ropes(繩子). Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.