Confidence(自信) is very important in daily life. It can help you to develop a healthy attitude. A study shows that the people who are more confident are much happier. They can have more chance to make themselves successful. But how to be more confident? Here are some suggestions.

  Speak Loudly When you are not confident, you can't speak loudly. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The high voice can help you become more confident.

Play Sports    

  Physical exercise makes you tired but completely relaxed. When you are athletic, you will be full of confidence.

  Encourage Yourself Write down a list of things you did during the day and see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you've done.

  Get Rid of(消除) Fear Fear comes along with failure(失敗) .But it's easy to get over if you know that failure is a part of your life. Don't hide your head just because you said something foolish last time. Try to start again and believe you can do better.

  Pick Up a Hobby If you like singing, sing as much as you can. In some ways,a hobby can make you outstanding. And it will make you happy and confident.

(   ) 1. Confidence can help      .

     A. to develop a healthy attitude    B. to get completely successful

    C. to play sports    D. to have a hobby

(   ) 2. There are suggestions that help you to be more confident in this passage.

A. three    B. four    C. five    D. six

(   ) 3. How do you encourage yourself?

     A.     Finish your homework.

    B.     Make everybody laugh.

    C.     Tell a joke.

    D.     Give yourself praise for the good things you've done. 

(   ) 4. Which of the following is right?

     A.     When you are confident, you can't do well what you want to do.

    B.     Physical exercise makes you tired but not relaxed.

    C.     Fear is easy to get over if you know that failure is a part of your life.

    D.     A hobby can make you outstanding, but it won't make you happy or confident. 

(   ) 5. The best title for the passage is          .

     A. Encourage Yourself    B. How to Be More Confident

    C. Pick up a Hobby    D. Get Rid of Fear

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