【題目】閱讀短文，從下面每題的A、B、C、D四個選項(xiàng)中選出最佳選項(xiàng)。

By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.

Keep daily habits healthy. We eat the same meal, wear the same clothes, and do the same old job. But we sometimes fail to realize that our daily habits can have great influence (影響) on our health. It is important for us to keep our daily habits healthy.

Take some exercise every day. Daily exercise improves our health. Studies show that daily exercise can add three years to our life. Just catch every chance to take exercise. Whenever we can, walk to work. If we live or work in a tall building, just take the stairs. It's really that simple.

Eat a healthy breakfast. Researchers have told us something about breakfast. If we eat an early morning breakfast every day, we will be less likely to be too fat and get diseases. Breakfast-eaters also agree that they feel great all the day. So eating breakfast is a healthy way to start our day.

Have enough sleep. A lack (缺少) of sleep is bad for our life. Failing to get at least seven hours of sleep appears to increase the risk of illnesses (疾病) including heart disease.

Get chances to communicate (交流). There is an old saying that says a good friend is cheaper than treatment (治療). Any social communication can be good for our body and mind. Luckily, we can have more time and chances to communicate with others and they can give us amazing suggestions.

【1】Why is keeping our daily habits healthy important?

A.Because it can help us grow up quickly.B.Because it can give us chances to win games.

C.Because it can help us live longer.D.Because it can bring us more money.

【2】What can we learn from the third paragraph?

A.Doing morning exercise is not good for our body.

B.We can take stairs to go to a room in the tall building to exercise.

C.Children and the old people must do much more exercise.

D.We have to walk a very long way to go to work every day.

【3】Which of the following is TRUE according to the passage?

A.Daily exercise can add more than six years to our life.

B.Breakfast-eaters are more likely to be too fat and get diseases.

C.If we just get six hours of sleep every day, we may have health problems.

D.Communication does not have any influence on our health.

【4】What does the last paragraph mainly want to tell us?

A.It costs you less to have a good friend than to have a treatment.

B.Our good friends are better than doctors at treatment.

C.If you have many good friends, you do not need any doctors.

D.Talking with our good friends can help us keep healthy.

【5】What is the passage mainly about?

A.How to keep daily habits healthy.B.What to do in daily life.

C.How to exercise every day.D.How to have a longer life.

【答案】

【1】C

【2】B

【3】C

【4】D

【5】D

【解析】

本文主要講了保持健康，活得長壽的建議。

【1】細(xì)節(jié)理解題。根據(jù)By keeping your daily habits healthy, you can add years to your life.可知通過保持日常習(xí)慣健康，你可以增加年齡到你的生活，即可以讓你更長壽，故選C。

【2】細(xì)節(jié)理解題。根據(jù)Whenever we can, walk to work. If we live or work in a tall building, just take the stairs. It's really that simple.可知如果我們住在或者在高樓上工作，我們要走樓梯，可以幫助鍛煉，故選B。

【3】細(xì)節(jié)理解題。根據(jù)Failing to get at least seven hours of sleep appears to increase the risk of illnesses (疾病) including heart disease.可知睡眠時間不到7小時會增加得病的危險，故選C。

【4】細(xì)節(jié)理解題。根據(jù)Get chances to communicate (交流).There is an old saying that says a good friend is cheaper than treatment (治療).可知得到交流的機(jī)會，一個好朋友比治療便宜的多，即和我們的朋友交流可以幫助我們保持健康，故選D。

【5】主旨大意題。本文主要講了保持健康，活得長壽的建議。可知這篇文章主要是關(guān)于如何擁有更長的生命。故選D。

考查閱讀理解。本文涉及細(xì)節(jié)理解題和主旨大意題。細(xì)節(jié)題要注意從文中尋找答案；主旨題需要通讀全文，了解大意之后找出中心思想。

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