B
How much physical (身體的) activity do you do? In the past,your grandparents walked miles to school or
to work. They cut wood,carried water or heavy things, washed clothes,worked in the fields,etc. Now we have
washing machines,cars and buses. Most of us don't grow vegetables,and parents usually drive their kids where they want to go. But your body is designed (被設(shè)計(jì)) for physical activity,and without enough exercise it starts
to slow down and become unhealthy.
There are some ways to do physical activity for free.
. Climb stairs (樓梯) instead of (而不是) using lifts (電梯) .
. Walk or ride your bike to school (Don’t ask your mum or dad to drive you) .
. Play games after class,at lunch or after school.
. Practise skills like running,catching,throwing,kicking,hitting,or bouncing a baL
. Walk when you talk with a friend,instead of sitting down talking.
.Walk or run with the dog (if you haven’t got one,borrow one from a neighbour) .
. Make and fly a kite.
What other ideas can you come up with (想出來(lái)) ? You can do a lot of these things by yourself. There are
lots of other things that you can do. They may cost some money,and you will have to keep that time free.
() 31. Who does more physical activity according to paragraph (段) 1?
A. Children. B. Children's parents.
C. Children's grandparents. D. It's difficult to say.
() 32. Why do we do exercise?
A. To run fast. B. To keep fit. C. To be good at sports. D. To eat more.
() 33. What does the phrase “for free” mean?
A. You can do it at any place. B. You can do it at any time.
C. You can do it with anyone. D. You can do it without spending money.
() 34. How many skills does the writer ask us to practise?
A. Six. B. Seven. C. Eight. D. Nine.
() 35. Which of the following is NOT true?
A. Climbing stairs is better than taking a lift. B. Play games when you have free time.
C. Sit when you are talking with friends. D. Dogs can help you do exercise.
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