【題目】閱讀短文,掌握大意,從所給的A、B、C三個選項中選出一個最佳選項。 What's the best way to lose weight(重量)? You can make it fun by 1 outdoor activities. You'll be amazed at the number of calories(卡路里)you'll 2 in a short time. Here's some advice to help you to lose weight.
Hike(徒步旅行)to Lose Weight
Hiking is an excellent 3 of exercise for burning calories and increasing your heart system. What's more, if you hike on hills, it 4 to build and strengthen(增強)leg muscles(肌肉).
Kayaking(劃獨木舟)to Lose Weight
If you love the 5, then you may go kayaking! Generally, a woman can lose half a pound from an afternoon of white-water kayaking. A man lose even 6, around 2,200 calories. This sport builds strength in your 7 and upper body muscles. It's 8 a great way to make you slimmer.
Ski to Lose Weight
Skiing is one great sport to lose weight because 9 can use all of your major muscle groups—from your chest to shoulders. It can improve your balance by exercising your main muscles 10 you can't fall down. So, it's no surprise that you can burn a large 3,000 calories if you're a man and a little less for a woman, after 6 hours of skiing.
(1)A.staying away from B.doing well in C.taking part in
(2)A.waste B.store C.burn
(3)A.way B.grade C.diet
(4)A.decides B.helps C.plans
(5)A.soil B.water C.sand
(6)A.worse B.better C.more
(7)A.arms B.legs C.heads
(8)A.too B.never C.also
(9)A.he B.you C.she
(10)A.so that B.in order to C.so as to

【答案】(1)、C
(2)、C
(3)、A
(4)、B
(5)、B
(6)、C
(7)、B
(8)、C
(9)、B
(10)、A

【解析】文章大意:本文介紹的是如何通過參加戶外活動減肥?梢葬悴铰眯小潽毮局、沖浪等等。這些活動,即可以燃燒大量的卡路里,還可以鍛煉肌肉。
(1)考查動詞短語及語境理解。句意:你可以通過參加戶外活動的方式減肥。A. staying away from遠離;B. doing well in在某方面做得好;C. taking part in參加。根據(jù)下文內(nèi)容,參加戶外活動,在運動中減肥。故選C。
(2)考查動詞及語境理解。句意:你將對在短時間內(nèi)燃燒的卡路里的數(shù)量感到驚奇。A. waste浪費;B. store儲存;C. burn燃燒。運動中燃燒卡路里,故選C。
(3)考查旬詞及語境理解。句意:徙步是燃燒卡路里、增強肌肉的好的鍛煉方式。A. way方式,方法;B. grade成績,年級;C. diet食譜。徙步旅行是一種鍛煉的方式。故選A。
(4)考查動詞及語境理解。句意:如果你在山上徙步,可以幫助你建立并增強腿部的肌肉。A. decides決定;B. helps幫助;C. plans計劃。運動幫助增強肌肉。故選B。
(5)考查名詞及語境理解。句意:如果你喜歡水,你可以去劃獨木舟。A. soil土壤;B. water水;C. sand陸地。劃獨木舟是水上運動。故選B。
(6)考查形容詞及語境理解。句意:男士甚至減得更多。A. worse更糟;B. better更好;C. more更多。由上下文可知,一位女士一下午可以減半磅,而一位男士可以燃燒大先遣隊2,200卡路里。說明男士減得更多。故選C。
(7)考查名詞及語境理解。句意:這項運動可以增強你的腿部及上半身的肌肉。A. arms手臂;B. legs腿;C. heads頭。與上半身的肌肉相并列,選擇下半身的部位。故選B。
(8)考查副詞及語境理解。句意:它也是使你苗條的好方式。A. too也,用于肯定句句末;B. never從不,絕不;C. also也,用于肯定句的句中。鍛煉可以使你苗條,這是肯定句,句中,用also。故選C。
(9)考查代詞及語境理解。句意:沖浪是一項減肥的好運動,因為你可以用到你的所有肌肉。A. he他;B. you你;C. she她。由your相對應的是you。故選B。
(10)考查連詞及語境理解。句意:它通過鍛煉你的主要肌肉的方式提高你的平衡性以便你不會摔倒。A. so that以便,為了,后跟句子;B. in order to以便,為了,后跟動詞原形;C. so as to以便,為了,后跟動詞原形。本句里,you can't fall down是句子,用so that引出。故選A。

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