Question

【題目】People are busy working every day， so they do not have enough time to do exercise. As a result， many people become too fat or too thin. To keep our bodies healthy， we have to do exercise every day.

There are many kinds of exercises. Bending (彎腰) and stretching (伸展) helps us move easily. Before we play ball games or swim， it is better for us to do bending and stretching exercises first. This kind of exercise is something called warm-up exercise.

Running is also a good exercise. If we cannot run fast， we can jog. Jogging means running slowly Again， before we run or jog， we must do warm-up exercise. Also， we should not run or jog in busy streets. The air there is often dirty. Some people like weight lifting because it can make their bodies strong. Also， we need to do warm-up exercise before weight lifting.

【1】 ________ is called warm-up exercise.

A. Playing ball games B. Swimming

C. Bending and stretching D. weight lifting

【2】 Before we ________ ， we must do warm-up exercise.

A. run B. jog C. work D. run or jog

【3】Why do some people like weight lifting?

A. Because it can make them thin.

B. Because it can make their bodies strong.

C. Because it can make them work well.

D. Because they don't like other exercises.

【4】 From the passage， we know ________ .

A. jogging means running quickly

B. weight lifting can help us move easily

C. busy streets are not good places for running

D. three kinds of exercises are mentioned

【5】 Why do we need to do warm-up exercise?

A. To help us move easily

B. To make our bodies strong

C. To help us exercise better

D.To help us avoid hurting ourselves

Answer 1

【答案】

【1】C

【2】D

【3】B

【4】C

【5】D

【解析】

試題分析：這篇文章講述了人們需要更多的身體的鍛煉，而在做各種運動之前，都需要做熱身運動，例如跑步或慢跑，游泳，舉重等各種運動前都需要熱身運動。

【1】C細節(jié)理解題。根據(jù)文章內(nèi)容 Before we play ball games or swim， it is better for us to do bending and stretching exercises first. This kind of exercise is something called warm-up exercise.在打球或游泳前，我們最好做些彎腰和伸展類運動。這種運動有時被叫做熱身運動。故此題選C。

【2】D細節(jié)理解題。根據(jù)文章內(nèi)容 before we run or jog， we must do warm-up exercise.在跑步和慢跑前，我們必須做熱身運動，故此題選D。

【3】B 細節(jié)理解題。根據(jù)文章內(nèi)容Some people like weight lifting because it can make their bodies strong.有些人喜歡舉重，因為它可以使我們的身體更強壯，故此題選B。

【4】C 細節(jié)理解題。根據(jù)文章內(nèi)容Also， we should not run or jog in busy streets.除此之外，我們不能在繁忙的街道上跑步或慢跑，故此題選C，繁忙的街道不是跑步的好地方。

【5】D 判斷推理題。從文章內(nèi)容得知，在做各種運動前人們都需要做熱身運動，這是因為它可以幫助我們免于受傷，故此題選D。