四、任務(wù)型閱讀。(10分)

    We all have days when we are down,tired and unhappy. That's OK. You need days like this,or how would you know you are happy? You'll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life,let's try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

    ★Stand up straight and this helps your energy flow (流動) .When your energy is flowing freely,you can flow too.

    ★Smile!It's easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

    ★L(fēng)isten to music. It can be your favorite music. Some kinds of music work better than others,so try and find out what kind of music works the best for you.

    ★Take some “me” time. You can find pleasure in reading a book,watching a sunrise or having a hot bath,or something like that.

   ★Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

   These ways will cheer you up when you are down,but don't just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮喪) ，go to see a doctor.

根據(jù)短文內(nèi)容完成表格中所缺信息，每空一詞。

Title： How to beat sadness

Opinions

. It is OK to feel down, 1  and unhappy.

. Tt is possible to make sadness a small 2 of life.

Simple 3 to cheer you up

. Stand ud straight so that your 4 can flow freely.

. 5  at others because it can bring you and others a good mood.

. Listen to your 6 music because it works the best.

. 7  pleasure in everyday life? such as watching a sunrise.

. Take a walk and vou can clear your 8 of sad things.

Suggestions

.Trv to make these simple ways a 9 

.Go to see a 10  when you are in a deep depression.

1.   2.    3.    4.    5. 

6.  7.  8.  9.   10.

1. tired 

(由句子 We all have days when we are down,tired and unhappy.可判斷，這里填寫tired。)

2. part 

(由句子 Even if sadness is a part of life,let's try to make it small可判斷，把低落心情變成生活中的一小部分。)

3. ways 

(列舉的是讓你高興的方法。)

4. energy

(由句子 When your energy is flowing freely…可判 斷，這里填寫energy。)

5. Smile 

(對別人微笑可讓別人和自己有好的心情。)

6. favorite 

(由句子 It can be your favorite music 可知，你可聽你 最喜歡的音樂。)

7. Find 

(由句子 You can find pleasure in reading a book…可判斷，你可在日常生活中尋找樂趣。)

8. mind 

(由句子 It is a great way to clear your mind of anything that makes you sad可判斷，鍛煉可平息你悲傷的情緒。)

9. habit 

(由句子 Try and practice them every day to make them a habit.可知，這里填寫habit。)

10. doctor 

(由短文的最后可知，如果你非常抑郁，你要去看 醫(yī)生。

題目來源：2016年啟東中學(xué)作業(yè)本九年級英語下冊譯林版 > 期中檢測卷

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根據(jù)短文內(nèi)容完成表格中所缺信息，每空一詞。

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