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Why do people like yoga? There’s a short answer and a long answer to that question. The short answer is that yoga makes you feel better. Practising, breathing exercises and thinking make you healthier in body, mind and spirit.
For many people, that's enough of an answer, but there's more if you are interested.
Yoga began in India about 5,000 years ago. At that time, people wanted to be free, healthy and live a long life, so this kind of exercise was born. The early yoga was part of a religion (宗教). It was usually taught one to one—one teacher with one student. Yoga is an Indian word that means “to join together”. There are three parts of yoga altogether: exercise, breathing and meditation (沉思). In the past, people paid more attention to the spirit. The idea behind the exercise was to join the mind, body and spirit as one. Yoga can give you peace, help you feel relaxed, and have fewer worries and illnesses. 204
1.What is yoga?
A. An old Indian sport. B. A European game.
C. A popular idea. D. An enjoyment.
2.Which of the following is true?
A. Yoga has four parts altogether. B. Anyone can practise yoga.
C. Yoga was taught in classes. D. Yoga can bring the world peace.
3.Why do people like yoga?
A. Because it brings happiness and relax.
B. Because it helps you work more quickly.
C. Because it is part of the real religion.
D. Because it is good for your health.
1.A
2.B
3.D
試題分析:這篇短文介紹的是關(guān)于瑜伽,人們?yōu)槭裁聪矚g練習(xí)瑜伽,練習(xí)瑜伽可以使身體和精神更健康。文章中還為我們介紹了瑜伽的起源以及瑜伽的深層含義。
【解析】
1.細節(jié)理解題。根據(jù)文章開頭第一句話Yoga is a kind of sport.可知,瑜伽是一種運動;再根據(jù)文章的最后一段Yoga began in India about 5,000 years ago可知,瑜伽起源于印度,故選A。
2.推理判斷題。根據(jù)第一段Everyone, young and old can do yoga.可知,每個人無論年輕或年老,都可以練習(xí)瑜伽,故B是正確的。根據(jù)文章的最后一段There are three parts of yoga altogether: exercise, breathing and meditation 可知,瑜伽共有三個部分故A不對;C項在文章中并沒有提到;根據(jù)最后一段Yoga can give you peace,可知,瑜伽可以使人平靜,并不會給世界帶來和平,故D不對。
3.細節(jié)理解題。根據(jù)文章的第一段Why do people like yoga? There’s a short answer and a long answer to that question. The short answer is that yoga makes you feel better.可知,人們喜歡練習(xí)瑜伽是因為它對人體健康有好處。故選D。
考點:健康保健類短文閱讀。
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What should we do to keep healthy? One important rule is to exercise__31__. The Fang family try to exercise every day. Mr Fang__32__exercise in the morning because he must get to work at exactly seven o'clock. But he runs every evening. He walks a lot, __33__. He walks to school every day, and after school he__34__different sports with his friends. Mr Fang goes to a yoga (瑜加功) class__35__.
But it wasn't__36__this way. Last year Mr and Mrs Fang used to(過去常常)__37__everywhere in their car, even to the drugstore(藥店) two blocks(街區(qū))away. They thought they had to use the car all the time. They wouldn't walk.
The Fangs all__38__better(更好的) now. They believe they shouldn't be lazy. We__39__exercise every day, but we should try our__40__to exercise as often as possible.
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A.in two weeks | B.for two weeks |
C.a(chǎn)fter two weeks | D.twice a week |
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True or false? Only old women knit.
Not anymore!Knitting has now become a fashionable hobby with women in their 20s and 30s. Young women can be seen knitting in coffee shops, hairdressers, bookstores, and bus stops, and Hollywood stars like Julia Roberts, Cameron Diaz, Madonna, and Gwyneth Paltrow all knit. They are knitting scarves, hats, socks, and sweaters—even bikinis and wedding dresses!
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