Question

今天上午你收到網(wǎng)友Tony詢問(wèn)如何提髙記憶力的  電子郵件。請(qǐng)根據(jù)下表內(nèi)容給Tony回復(fù)一封詞數(shù)為80  左右的電子郵件（開(kāi)頭和結(jié)尾已為你寫好）。

	如何提髙記憶力
	鍛煉大腦	可以做以前未做過(guò)的事
		可以改變?nèi)粘Ａ?xí)慣
	過(guò)健康的生活	必須有一個(gè)均衡的飲食
		必須給大腦足夠的時(shí)間休息（除非每晚有足 夠的睡眠，否則你不會(huì)很好地記住事情）
	保持放松	如果感到太焦慮，你的大腦將放慢速度，你 的記憶力會(huì)變差

Dear Tony ，

Thank you for your e-mail.Here is some  advice on how to improve your memory._

Best wishes, Li Hua

Answer 1

Dear Tony ，

Thank you for your e-mail.Here is some  advice on how to im?prove your memory. Firstly ， it is  important lo exercise your brain.

You can do something new and change your  daily habits.Secondly, live a healthy life. You must have a balanced diet and  give your brain enough lime to rest. Unless you get enough sleep every night,  you wiU not remember things well. Thirdly, stay relaxed. If you get too worried,  your brain will slow down, and your memory will become worse.So,to improve your  memory,you should exercise your brain, live a healthy life and stay  relaxed.

Best wishes, Li Hua