【題目】任務(wù)型閱讀,閱讀下列短文,根據(jù)短中的信息完成文后表格。(每空一詞)
Have you ever been so worried about something that you have a headache or even can't sleep at night? Then you cannot pay enough attention during a test or in your study. If so, then you know that is stress. You are worried too much about something. The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache.
However, some kind of stress is good. You might feel excited when you are called to give a speech at school. You feel nervous but excited. This kind of stress can help you to get things well done. And you may do a better job in your test if the stress pushes you to prepare more beforehand(提前).
On the other hand, bad stress can last long if you are unable to come over your problems. You may not feel well, if your parents are having a quarrel, if a family member is badly ill, if you're doing poorly at school, or if anything else makes you unhappy. That kind of stress isn't going to help you. And it can actually let you do worse in your daily life.
The best way to fight the stress is to have a balanced life. Make sure you get enough sleep and eat properly. Have some regular exercise. You should take some time for fun. Get advice from your parents, teachers and friends. Soon after that, you'll probably get away with your stress.
Title: Face the | ||
Meaning of stress | Stress is a feeling if you too much about something that you cannot solve. | |
Possible effect | You may feel in your mind and body. | |
Different | Good stress | You might feel when you speak in public. |
stress | Stress can last long if you are to come over your problems. It can actually let you do in your daily life. | |
How to keep stress away | Keep a life in mind. They are sleep, , exercise, time for fun and talk with others. |
【答案】stress;worry;uncomfortable;excited;prepare;Bad;unable;worse;balanced;food
【解析】這篇文章介紹了什么是壓力,壓力的類型和如何緩解壓力。文章介紹,戰(zhàn)勝壓力最好的方式就是保持平衡的生活習(xí)慣,按時(shí)休息,均衡飲食,堅(jiān)持鍛煉等。
(1)根據(jù)短文的敘述可知,文章主要是告訴讀者如何面對壓力。因此標(biāo)題為“面對壓力”。結(jié)合表格信息可知應(yīng)填:stress。
(2)根據(jù)短文描述可知,壓力是你過于擔(dān)心你無法解決的事情時(shí)的一種感受。結(jié)合表格信息可知應(yīng)填:worry。
(3)根據(jù)短文“The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache.”的描述可知,擔(dān)心會讓你的思維和身體感到不舒服。結(jié)合表格信息顯示可知應(yīng)填:uncomfortable。
(4)根據(jù)短文“You might feel excited when you are called to give a speech at school. ”的描述可知,這里指的是在公共場合演說也許會讓你感覺興奮。結(jié)合表格信息顯示可知應(yīng)填:excited。
(5)根據(jù)短文“And you may do a better job in your test if the stress pushes you to prepare more beforehand(提前).”的描述可知,這里指的是考試之前有壓力會讓自己準(zhǔn)備得更好。結(jié)合表格信息顯示可知應(yīng)填:prepare。
(6)根據(jù)短文的描述并結(jié)合表格信息可知,這里指的是不好的壓力,故應(yīng)填:Bad。
(7)根據(jù)短文“bad stress can last long if you are unable to come over your problems. ”的描述可知,如果不能克服困難,不好的壓力就會長久持續(xù)。表格信息可知應(yīng)填:unable。
(8)根據(jù)短文“That kind of stress isn't going to help you. And it can actually let you do worse in your daily life.”的描述可知,不好的壓力會使你在日常生活中做得更糟糕。結(jié)合表格信息可知應(yīng)填:worse。
(9)根據(jù)短文“ The best way to fight the stress is to have a balanced life.”的描述可知,這里指的是保持平衡的生活習(xí)慣。結(jié)合表格信息可知應(yīng)填:balanced。
(10)根據(jù)短文“Make sure you get enough sleep and eat properly. Have some regular exercise. You should take some time for fun. Get advice from your parents, teachers and friends. Soon after that, you'll probably get away with your stress. ”的描述可知,這里指的是對平衡的生活習(xí)慣作進(jìn)一步解釋,即按時(shí)休息、均衡飲食、堅(jiān)持鍛煉、適時(shí)娛樂、與人溝通等。結(jié)合表格信息可知應(yīng)填:food。
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