This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you’ll become thin.
A. Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(彎曲) forward until you feel sore(酸痛) in your back. It will bum about 10 calories.
B. Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
C. An apple (or more) a day
Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
D. Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均)two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.
Use these skills, and you will have a big weight loss.
小題1:We should have soup first so that _______.
A.it can help burn some caloriesB.our stomach will want less
C.it will provide us with enough waterD.we won’t need any main food
小題2:Which of the following may the writer NOT agree?
A.Sitting up slowly without using your hands helps bum calories.
B.Eating apples every day is good for people’s health.
C.You have to join a gym if you want to lose weight.
D.It’s good to walk around while talking on the mobile phone.
小題3:This passage is written to _______.
A.give advice on how to lose weight B.tell people to eat apples every day
C.tell people how to enjoy a better lifeD.tell people to give up bad habits
小題4: In which part of a newspaper would you most probably read the passage?
A.Shopping.B.Teaching.C.Family.D.Health.

小題1:B
小題1:C
小題1:A
小題1:D

小題1:細(xì)節(jié)題:從第三段的句子:In this way, you’ll feel fuller, so you’ll eat less when the main food comes.可知飯前喝湯就可以少吃飯。可知答案是:B
小題1:細(xì)節(jié)題:從文章的內(nèi)容:可知作者建議1.起床的時候,2.喝湯,3.吃蘋果,4.多走動,沒有說去健身房,答案是:C
小題1:細(xì)節(jié)題:從最后一段的句子:Use these skills, and you will have a big weight loss.可知作者是給我們減肥的建議,答案是:A
小題1:主旨題:文章主要是關(guān)于怎樣減肥,是關(guān)于健康話題,可知答案是:D
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科目:初中英語 來源:不詳 題型:完形填空

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A.eyesB.headsC.booksD.hands
小題2:
A.roadB.pathC.wayD.trail
小題3:
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小題5:
A.butB.untilC.ifD.when
小題6:
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小題7:
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小題8:
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小題9:
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小題11:
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小題13:
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小題2:
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A.butB.a(chǎn)ndC.orD.so
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A.voicesB.soundsC.noisesD.notes
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科目:初中英語 來源:不詳 題型:閱讀理解

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科目:初中英語 來源:不詳 題型:閱讀理解

Three days ago, the boss of a gold shop received a letter. As he was very busy, the letter was on his desk till dinner time. When he opened it, a $1000 note fell out onto the desk. With the note was a short letter:
Dear sir,
I got married forty years ago. Unfortunately, at that time there was a lot of unemployment and I got no job. I was out of work for about six months before I got another one. Of course I was very short of money.
I came to your shop to buy a wedding ring one day. The assistant brought some rings for me to have a look, later she was called away for a moment, and then I put one of the rings into my pocket. When she came back, I said I did not know the size of my girlfriend’s finger. So I left the shop with the ring but I didn’t pay for it. My wife died a month ago, and the fact that I never paid for her ring has been on my conscience(讓我良心不安)all these years. I always feel guilty about that. At that time the ring cost $100, and I think that is about ten times at today’s price.
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  After reading the letter, the boss said,“Well, life is always full of surprise!”
小題1:The boss of the gold shop got a _________ 3 days ago.
A. ring                      B. letter                    C. gold
小題2:The underlined word“unemployment”means“______”in Chinese.
A.辭職                     B.失業(yè)                    C.就業(yè)
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A.$1000                    B.$10000                 C.$100
小題4:The customer wrote to the boss in order to ________.
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A. The boss opened the letter by himself.
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科目:初中英語 來源:不詳 題型:閱讀理解

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小題1:Willow trees send messages with _________.
A.wordsB.movementsC.smellsD.sounds
小題2:the underlined word lips in the first paragraph means ________.
A.樹干B.嘴唇C.枝條D.手勢
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A.speak just as people doB.tell stories to others
C.communicate with each otherD.kill insects in the woods
小題4:According to the passage, the right order of the following is ________.
a. The willow tree gives out a smell.
b. The willow trees make a chemical in their leaves.
c. Insects fly a way because of the chemical.
d. Insects begin nibbling a willow tree.
A.d-a-b-cB.d-b-a-cC.a(chǎn)-b-c-dD.d-c-b-a

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