請以Linda的身份給你的好朋友John寫封信，告訴他如何緩解生活中的壓力，減少煩惱。

寫作要求：

1.詞數(shù)80詞左右。提示詞必須全部用完。

2.語句連貫，語法準(zhǔn)確，觀點明確。

3.文章具有可讀性。

提示：

1.積極進(jìn)行體育鍛煉，保持健康的身體。

2.多和老師，朋友，家長交流，說出自己的煩惱。

3.多聽音樂，多看書。

4.盡最大努力，勇敢面對自己的成績。

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