Why it is (56)difficult to break a bad habit | Because we have got used to it and it has become convenient |
(57)How to break a bad habit | •(58)Accept the fact you have a bad habit and it is not good for you. •Find out the reason why the bad habit is (59)developed. •Know the bad (60)results that bad habits have brought you. •Use a(n) (61)alarm to prevent you from getting up late •Get help from your (62)family and friends •Reward yourself when you are (63)successful in stopping yourself from performing the bad habit |
The writer's opinions of breaking a bad habit | •Breaking a bad habit is (64)better than letting it grow into an addiction •Breaking a bad habit will make you feel (65)proud of yourself |
分析 這篇文章主要講的是如何放棄或改變一些不好的習慣,文中給出了一些可行性的建議,如所以改變壞習慣的第一步是接受事實壞習慣對你沒有好處,找到壞習慣形成的原因,知道壞習慣帶來的后果,鬧鐘會阻止你執(zhí)行壞習慣,找人尋求幫助,戒掉壞習慣成功后要獎勵自己.總之戒掉壞習慣比任其發(fā)展更好,如果你成功戒掉壞習慣你會感到很驕傲.
解答 答案:56.difficult 細節(jié)理解題. 根據(jù)表格中的信息Because we have got used to it and it has become convenient.因為我們已經習慣了它.此空應該是說為什么改變壞習慣很困難,所以此空填 difficult.
57.How/Ways 根據(jù)表格信息介紹的都是如何改變壞習慣,所以填 How/Ways.
58.Accept 細節(jié)理解題.根據(jù)文中信息So the first step that will lead to changing a bad habit is to accept the fact that is not good for you.所以改變壞習慣的第一步是接受事實壞習慣對你沒有好處.所以此空應填Accept.
59.developed 細節(jié)理解題.根據(jù)文中信息Since you know you have developed a bad habit,it's best to find out why you developed it in the first place.因為你知道你已經發(fā)展了一個壞習慣,你最先好找出你為什么發(fā)展.也就是說搞清楚壞習慣形成的原因.已經有了這個習慣,應該用一般現(xiàn)在時的被動語態(tài),所以填developed.
60.results/effects/influence 細節(jié)理解題.根據(jù)文中信息Find out how bad habits have spoiled things around you.找出壞習慣時怎樣使你周圍有事情被寵壞.及表格信息此句是指要知道壞習慣給你帶來的影響或結果,所以填results/effects/influence.
61.alarm 細節(jié)理解題.根據(jù)文中信息An alarm (鬧鐘) is something that will prevent you from performing your habit.For example,to avoid getting up late,set an alarm and decide that you need to make a little effort to reach it to turn it off.鬧鐘是會阻止你執(zhí)行你的習慣,例如,避免起床遲到,設置鬧鐘作出決定你需要做出一點努力.及表格信息此空應填 alarm.
62.family 細節(jié)理解題.根據(jù)文中信息Tell your family and friends about your decision so that they can prevent you from performing the bad habit and also remind you of the promise you made to yourself.此句是指從朋友或家人得到幫助,所以填family.
63.successful 細節(jié)理解題.根據(jù)文中信息Reward yourself every time you stop yourself from performing the bad habit.此句是指自己阻止壞習慣成功后要獎勵自己,所以根據(jù)表格信息此空應填形容詞successful.
64.better 細節(jié)理解題. 根據(jù)文中信息However,breaking a habit is a better choice than letting it grow into an addiction(癮).然而,打破壞習慣是一個更好的選擇比讓它成長為一種癮更好.故此空應填better.
65.proud 細節(jié)理解題.根據(jù)You will be proud of yourself and I will certainly congratulate you on it.你會為你自己感到驕傲,我也會祝賀你.此空應填proud.
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