Does study make you tired? Haw to relax yourself? Here is some advice(建議)for you.

Rest(休息)at the weekend

Weekends are time for a rest. After a week’s work, weekends are the best time for you to relax. You can sleep long and get up late. Sleeping well can also help you study better. You can also watch a movie, or take a walk in the park. Don’t watch TV for too long.

Keep a diary(日記)

You can write down all that you want to say. That’s a great way to think about and remember life. You can do it on paper or on computers.

Have a big dinner

Do you often think you are so fat that you can’t eat too much. When you feel unhappy, have a big dinner. Eating delicious food will make you feel good.

Join in activities(活動)

Having a get-together(聚會)is great fun. Going out with friends will make you happy and relaxed. And it will also bring you a good sleep.

1.You can’t to relax at the weekend.

A.take a walk B.have a good sleep

C.watch TV for too long D.watch a movie

2.According to the passage, can bring you a good sleep.

A.keeping a diary B.having a big meal

C.joining in activities D.going to bed late

3.Which of the following is TRUE?

A.Weekends are the best time to study.

B.Writing a diary is a good way to remember our life.

C.Only a big dinner can make you feel good.

D.Going out with friends makes us unhappy.

4.What is the main idea of this passage?

A.How to make yourself relaxed

B.How to have a good sleep

C.How to remember things well

D.How to study well

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