【題目】 A healthy lifestyle is important to our lives. If we have unhealthy lifestyles, we may not be able to enjoy what life offers to us. So how we live has a direct effect on our health.
Remain active
This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which can keep you physically fit. Avoid using vehicles as much as you can. If your job requires long hours of sitting, take breaks often, get up often and stretch, clean the house, do gardening, go cycling and So on. Do not let laziness hurt your body and mind.
Keep clean
Keep your surroundings clean. Tidy and well organized places are good for a healthy mind and body. Unclean and untidy places can not only trouble you but also make you sick.
Eat healthy food
What you eat has a direct connection to your body and mind. The healthier the food is, the healthier your lifestyle will be. If you like eating junk food, you are risking damaging your health. Choose well cooked food that includes most of the healthy nutrients(營(yíng)養(yǎng)) .
Live naturally
This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. Plant trees around your house. Avoid using harmful things to the environment, like plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.
【1】What will happen if we have unhealthy lifestyles?
_______________________________________________________.
【2】Why should we keep our surroundings clean?
________________________________________________________.
【3】What is the most important part of a healthy lifestyle?
________________________________________________________.
【4】The healthier the food is, the healthier your lifestyle will be, isn't it?
_______________________________________________________.
【5】Can you give us other suggestions about a healthy lifestyle? Write one or two.
________________________________________________________________________
【答案】
【1】We may not be able to enjoy what life offers to us.
【2】Tidy and well organized places are good for a healthy mind and body.
【3】Remaining physically active is the most important part of a healthy lifestyle.
【4】Yes, it is.
【5】Cycling instead of driving can help us live a healthy lifestyle.
【解析】
本文講述了一個(gè)健康的生活方式對(duì)我們的生活是很重要的,并提供了如何過(guò)上健康生活的建議。
【1】
根據(jù)If we have unhealthy lifestyles, we may not be able to enjoy what life offers to us,可知,如果我們有不健康的生活方式,我們可能無(wú)法享受生活給予我們的東西,所以空格處填We may not be able to enjoy what life offers to us。故答案為We may not be able to enjoy what life offers to us。
【2】
根據(jù)Tidy and well organized places are good for a healthy mind and body,可知,整潔有序的地方有益于身心健康,所以空格處填Tidy and well organized places are good for a healthy mind and body。故答案為Tidy and well organized places are good for a healthy mind and body。
【3】
根據(jù)This is the most important part of a healthy lifestyle. Remain physically active,可知,健康生活方式最重要的部分就是保持體力活動(dòng),所以空格處填Remaining physically active is the most important part of a healthy lifestyle。故答案為Remaining physically active is the most important part of a healthy lifestyle。
【4】
根據(jù)The healthier the food is, the healthier your lifestyle will be,可知,食物越健康,你的生活方式就越健康,原句是一個(gè)反意疑問(wèn)句,回答要與實(shí)際情況保持一致,所以空格處填Yes, it is。故答案為Yes, it is。
【5】
出行騎自信車(chē)來(lái)代替開(kāi)車(chē),這樣不但可以鍛煉身體還可以減少環(huán)境污染,所以這個(gè)也是一件讓我們過(guò)上健康生活的建議,故空格處填Cycling instead of driving can help us live a healthy lifestyle。故答案為Cycling instead of driving can help us live a healthy lifestyle。
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________________________________________________________________________________
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【4】How do you make good use of your time in class?
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