Question

【題目】 Do you feel like sleeping after lunch? What should you do about it? Don’t drink coffee or tea! Instead, take a nap(打個(gè)盹).A nap may make you more energetic(活力的). You will remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. It may even cheer you up.

But there is some advice you should follow about taking a nap.

First, take a nap in the middle of the day, about eight hours after you wake up.

Next, a 20-minute nap is good. If you sleep longer, you may fall into a deep sleep. After a deep sleep, you will feel worse.

And you should set an alarm clock. Then you can fully relax during your nap. You won’t have to keep looking at the clock.

The next time you feel like sleeping after lunch, don’t get worried. Put your head down, close your eyes and take a nap.

【1】You should ______ when you feel like sleeping after lunch.

A. have a cup of coffee B. eat ice cream

C. have a cup of tea D. take a nap

【2】The proper period of time for taking a nap is_____.

A. as long as you like B. eight hours

C. about twenty minutes D. half an hour

【3】What can help you a fully relaxing nap according to the passage?

A. A cup of coffee. B. A quick meal.

C. An alarm clock. D. A big meal.

【4】What is the text mainly about?

A. Why and how to take a nap.

B. Advice on how to sleep well.

C. How to make your life colorful.

D. How to relax yourself.

Answer 1

【答案】

【1】D

【2】C

【3】C

【4】A

【解析】

試題分析：本文講的是午飯后犯困是一種正常現(xiàn)象，小睡20分鐘是非常好的方法，它能夠使你做事更有效率，甚至可以使你振作。

【1】D細(xì)節(jié)理解題。題意：午餐后你想要睡覺(jué)時(shí)你應(yīng)該怎么辦？A. have a cup of coffee喝一杯咖啡；B. eat ice cream吃冰淇淋；C. have a cup of tea喝一杯茶；D. take a nap打個(gè)盹。根據(jù)文中Do you feel like sleeping after lunch? What should you do about it? Don’t drink coffee or tea ! Instead, take a nap（打個(gè)盹）.可知：午餐后犯困時(shí)，應(yīng)該打個(gè)盹。故選D。

【2】C細(xì)節(jié)理解題。題意：打盹的恰當(dāng)時(shí)長(zhǎng)是多少？A. as long as you like喜歡多久就多久；B. eight hours八小時(shí)；C. about twenty minutes大約二十分鐘；D. half an hour半小時(shí)。由第四段里的：Next, a 20-minute nap is good.可知，二十分鐘的睡眠較好。故選C。

【3】C細(xì)節(jié)理解題。題意：根據(jù)短文，什么可以幫助你完成一個(gè)滿滿的、輕松的小睡？A.A cup of coffee.一杯咖啡；B. A quick meal快速的餐飲；C. An alarm clock.一只鬧鐘；D. A big meal.一頓大餐。根據(jù)文章第四段you should set an alarm clock. That way, you can fully relax during your nap.你應(yīng)該設(shè)置一個(gè)鬧鐘，那樣，你就能在午睡中徹底的放松。故選C

【4】A主旨大意題。題意：短文主要是關(guān)于什么的？A. Why and how to take a nap.為什么和怎樣小睡；B. Advice on how to sleep well.有關(guān)怎樣睡好的建議；C. How to make your life colorful.怎樣使你的生活豐富多彩；D. How to relax yourself.怎樣放松。本文講的是午飯后犯困是一種正�，F(xiàn)象，小睡20分鐘是非常好的方法。故選A。