【題目】 Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can live about thirty-five years longer than someone who was born in the nineteenth century. People even think that in the future more and more people will celebrate their hundredth birthdays. Here are some ways to live a health life.
Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10000 steps every day. In the past, people's jobs needed more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past?
Eat healthily!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm(傷害) your health.
Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours' sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
Do not worry, be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager(青少年) because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
How to live a health life | |
Get off the sofa! | *【1】 on the sofa and watching TV are comfortable. *Walk at least 10000 steps every day. *In the past, people 【2】 for miles every day and the farmers worked in the fields. |
Eat 【3】 food! | *It is important to eat 【4】 and natural food. *It is also harmful to eat too 【5】 wrong food. |
Rest while you can! | *Teenagers don’t 【6】 to sleep as much as babies *Get enough sleep a night for about eight 【7】. |
Do not worry, be happy! | * 【8】 is important for our general health. *It is 【9】 for a teenager to be happy sometimes. *Talk to your parents or your teacher when 【10】 about something. |
【答案】
【1】Sitting
【2】walked
【3】healthy
【4】fresh
【5】much
【6】need/have
【7】hours
【8】Happiness
【9】difficult/hard
【10】worrying
【解析】
本文講了健康生活的重要性,詳細(xì)地講述了一些健康生活的方式。
【1】句意:坐在沙發(fā)上看電視是舒適的。
根據(jù)第二段第一句Sure, it is comfortable to sit on the sofa and watch TV,可知,坐在沙發(fā)上看電視是舒適的。and表并列關(guān)系連詞,前后的詞性要保持一致,and后watching是動名詞,空格處填動名詞sitting作主語。故答案為Sitting。
【2】句意:在過去,人們每天要走幾英里路,農(nóng)民在田里干活。
根據(jù)第二段第四句In the past, people's jobs needed more physical effort. They often had to walk for miles every day.可知,在過去,人們的工作需要更多的體力勞動,他們每天常常要走幾英里路。根據(jù)時間狀語in the past,所以空格處填一般過去時walked。故答案為walked。
【3】句意:吃健康的食物。
根據(jù)第三段前的標(biāo)題Eat healthily,可知,要健康地吃。空格后food是名詞,所以空格處填形容詞healthy作定語。故答案為healthy。
【4】句意:吃新鮮的,天然的食物是重要的。
根據(jù)第三段第一句It is important to eat food that is fresh and natural,可知,吃新鮮的,天然的食物是很重要的。and表并列關(guān)系連詞,前后詞性保持一致。根據(jù)and后natural是形容詞,所以空格處填形容詞fresh。故答案為fresh。
【5】句意:吃太多不該吃的食物也是有傷害的。
根據(jù)第三段最后一句Eating too much of the wrong food will harm(傷害) your health,可知,吃太多不該吃的食物會傷害你的身體健康?崭裉幈硎“太多不該吃的食物”,food是不可數(shù)名詞,所以用too much表示“太多”,故空格處填much。故答案為much。
【6】句意:青少年不需要睡得如嬰兒一樣多。
根據(jù)第四段第二句Teenagers do not need as much sleep as babies,可知,青少年不需要像嬰兒那么多睡眠?崭袂don’t是助動詞,后接動詞原形,所以空格處填動詞need/have表示“不需要/不必”。故答案為need/have。
【7】句意:一晚睡夠8個小時。
根據(jù)第四段第二句it is important for you to get about eight hours' sleep a night,可知,一晚睡八個小時是很重要的。eight后接復(fù)數(shù)名詞,所以空格處填復(fù)數(shù)名詞hours。故答案為hours。
【8】句意:快樂對我們的身體很重要。
根據(jù)最后一段第一句Many people believe that happiness is important for our general health,可知,快樂對我們的身體很重要。空格后is是be動詞作謂語,所以空格處填名詞happiness作主語。故答案為Happiness。
【9】句意:青少年有時很難快樂。
根據(jù)最后一段第二句Sometimes it is not easy to be a teenager(青少年) because of the difficulties of school, exams or friendships,可知,因為學(xué)校的困難,考試或者友誼等問題,對于一個青少年來說有時快樂很難。空格前is是be動詞,后接形容詞,not easy=difficult/hard,所以空格處填difficult/hard。故答案為difficult/hard。
【10】句意:當(dāng)你焦慮時,要跟你的父母或老師說。
根據(jù)文章最后一段最后一句If you are worried about something, talk to your parents or your teacher“如果對某件事感到焦慮,跟你的父母或老師說”?崭袼诰渥又when引導(dǎo)的是時間狀語從句,根據(jù)句意,當(dāng)你正在焦慮時,你可以跟你父母或老師說,表示動作正在進(jìn)行,用現(xiàn)在進(jìn)行時,句中省略了主語you和be動詞are,所以空格處填現(xiàn)在分詞worrying。故答案為worrying。
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