11.It is said that the eyes are the windows of our soul.Beautiful and bright eyes not only show a good health but also make you look very attractive.However,to have healthy eyes you have to look after them properly.Yours eyes need everyday attention.
Pay more attention to your diet.First,eat food that is good for your eyes.They are fresh fruits and vegetables such as fish,eggs,and milk.Besides,a regular amount of vitamins A and B2should also be taken.
A regular and sound sleep is necessary.It relaxes the eye muscles(肌肉) and gives them the rest required.Sleep not only helps the body to repair its tired tissues(組織).Usually,you must sleep for at least seven to eight hours every day.Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day.Blink(眨眼) yours eyes at regular periods,which makes the eyeballs watery,and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways.Fox example,if a small thing goes into our eye we start rubbing it,which is wrong.Rubbing can cause damage(損害) to your eyes.Don't read or write in poor or bright sunlight.Always use sunglasses as sunlight can cause eye tiredness.Light should not shine directly in your eyes.Too much reading,writing,watching television or working on the computer can also cause eye tiredness.
Remember to always take care of God's most beautiful gift to you.Your life will be very colorless without your eyes.
(59)
Howto keep your eyes healthy 
(60)diet Eating food that is good for your eyes,(61)suchas fresh fruits,vegetables and food in high protein(蛋白).
Taking a proper amount of Vitamins A and B2 regularly
 SleepHaving a regular and sound sleep is (62)necessary 
Reducing loss of(63)sleep
 Eye(64)exerciseHaving your eyes exercised every day
Blinking your eyes at regular periods 
Eye using It's(65)wrong to rub your eye when something  goes in
Read or write in soft sunlight
Light should never shine in your eyes in a (66)directway
Take a (67)restafter reading,writing,watching TV or working on the computer
Eye(68)healthmatters a lot 

分析 本文主要介紹如何保護(hù)眼睛的問(wèn)題.要想使眼睛變得健康,首先要注意飲食.其次應(yīng)該常做眼部鍛煉.再次,要保證規(guī)律而充足的睡眠.最后,要正確用眼.眼睛對(duì)我們很重要,因此要保護(hù)好我們的眼睛.

解答 59.How.主旨大意題.確定文章標(biāo)題,即文章大意.根據(jù)第一段"However,to have healthy eyes you have to look after them properly.Yours eyes need everyday attention"所說(shuō),要想使眼睛保持健康,每天都需注意.下面就從幾個(gè)方面介紹怎樣保護(hù)和注意.因此標(biāo)題可以歸納為How to keep our eyes healthy.故答案為How.
60.diet.細(xì)節(jié)理解題.根據(jù)文章第二段"Pay more attention to your diet"所述,要注意飲食.下面介紹了具體的食譜或飲食結(jié)構(gòu).diet飲食.故填diet.
61.such.細(xì)節(jié)理解題.考查飲食問(wèn)題(飲食結(jié)構(gòu)).根據(jù)文章第二段"They are fresh fruits and vegetables such as fish eggs,and milk"所說(shuō),對(duì)眼睛有益的飲食結(jié)構(gòu)為新鮮水果和蔬菜,例如魚(yú),雞蛋和牛奶.such as譯為"例如",表示舉例.故填such.
62.necessary.細(xì)節(jié)理解題.考查根據(jù)睡眠的重要性.根據(jù)文章第三段"A regular and sound sleep is necessary"所說(shuō),規(guī)律而充足的睡眠是要的.本題此處要填一個(gè)形容詞,作為表語(yǔ).necessary為形容詞,意思是"必要的".故填necessary.
63.sleep.細(xì)節(jié)理解題.考查怎樣減少黑眼圈.根據(jù)文章第三段最后一句話(huà)"Loss of sleep can give you dark circles under the eyes"所說(shuō),睡眠不足會(huì)使你有黑眼圈.Reducing loss of sleep減少睡眠不足(的情況).故填sleep.
64.exercise.細(xì)節(jié)理解題.考查怎樣鍛煉眼睛.根據(jù)第四段"You must exercise your eyes every day"所說(shuō),要每天鍛煉眼睛,讓它做運(yùn)動(dòng).這里需要填一個(gè)名詞詞組,表示眼睛保健(運(yùn)動(dòng))之意.可以總結(jié)為eye exercise眼部鍛煉.故填exercise.
65.wrong.細(xì)節(jié)理解題.考查什么是錯(cuò)誤的用眼方式.根據(jù)文章最后一段第二句話(huà)"For example,if a small thing goes into our eye,we start rubbing it,which is wrong"可知,如果有小的東西進(jìn)入眼睛,我們就會(huì)揉眼睛,這是錯(cuò)誤的做法.wrong錯(cuò)誤的.故填wrong.
66.direct.細(xì)節(jié)理解題.考查怎樣用眼(光線(xiàn)問(wèn)題).根據(jù)文章最后一段倒數(shù)第二行"Light should not shine directly in your eyes"可知,不能讓光直射我們的眼睛.此處應(yīng)該填形容詞.direct意思是"直接的".in a direct way以直接的方式.故填direct.
67.rest.細(xì)節(jié)理解題.考查怎樣用眼(休息).根據(jù)文章最后一句"Too much reading,writing,watching TV or working on the computer can also cause eye tiredness"所說(shuō),閱讀,寫(xiě)作,看電視或者在電腦前工作太久都會(huì)使我們的眼睛疲勞.所以在長(zhǎng)久閱讀、寫(xiě)作、看電視之后應(yīng)該休息下,放松眼睛.rest休息.take a rest休息一下.故答案為rest.
68.health.細(xì)節(jié)理解題.考查眼睛健康的重要性.根據(jù)文章第二句"Beautiful and bright eyes not only show a good health but also make you look very attractive"和最后一句"Your life will be very colorless without your eyes"可知,美麗而明亮的眼睛不僅說(shuō)明健康,而且使人具有吸引力,而沒(méi)有眼睛,我們的生活將失去色彩.所以,這里說(shuō)的是健康的眼睛的重要性.Eye health matters a lot.眼睛健康很重要.故填health.

點(diǎn)評(píng) 首先要掌握短文的意思,然后結(jié)合具體的題目再讀短文從中找出相關(guān)信息,就可以確定正確答案.

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