Question

【題目】任務(wù)型閱讀

閱讀下列短文，根據(jù)短文中的信息完成文后表格。(每空一詞)

World Sleep Day, on 21st March, was created to bring attention to the growing number of sleep problems. Sleep is a natural part of human life, but many people in the modern world don’t realize it’s very important. As a result, sleep problems are quite common.

In 2011, scientists at the University of Athens in Greece did a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Among the people, 24 percent said that they did not sleep well, 31.6 percent were diagnosed(診斷) with insomnia(失眠). In addition, 30.7 percent of them have visited doctors for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.

The survey found that many people suffer the effects of poor quality sleep, some examples can’t fall asleep and often wake up in the middle of the night. The main reasons of the problems are pressure(壓力) from school or work and a fast pace(節(jié)奏) of life, but noise pollution and light pollution also affect sleep and cause poor quality sleep. The survey also found that large numbers of people find it hard to sleep at night. The short term effects of this are tiredness and trouble concentrating(專心). If this happens for a long time, the risk of gaining weight and having a heart attack may increase.

There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.

Getting a good night's sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.

Have a good sleep
World Sleep Day	World Sleep Day was created to make people understand the__【1】_of sleep.
A survey by scientists	Of 35 000 people in 10 countries in the world, 24 percent of the people didn’t have a_【2】__sleep. 31.6 percent were diagnosed with insomnia. 30.7 percent have __【3】__ to a doctor for sleep problems. 11.6 percent of the people feel __【4】__ during the day .
__【5】__of sleep problems	People feel the pressure from school or work . A fast pace of life_【6】__to sleep problems as well. Noise and light pollution also cause poor quality sleep.
__【7】__of sleep problems	Some people aren’t able to fall asleep and often wake up at night. Feeling___【8】_, people find it hard to concentrate. It’s highly possible that sleepless people easily gain weight and have a heart attack.
Ways to__【9】__sleep quality	Have regular sleep habits. Make your bedroom cool, dark and quiet Don’t drink anything__【10】__ caffeine at bedtime.

Answer 1

【答案】

【1】importance

【2】good

【3】gone

【4】sleepy

【5】Causes

【6】leads

【7】Results

【8】tired

【9】improve

【10】with

【解析】

試題分析：

【1】考查名詞。原文：World Sleep Day, on 21st March, was created to bring attention to the growing number of sleep problems. Sleep is a natural part of human life, but many people in the modern world don’t realize it’s very important.句意：三月21日，世界睡眠日，被創(chuàng)立就是要引起人們關(guān)注越來(lái)越多的睡眠問(wèn)題。睡眠是人類生命的一個(gè)正常組成部分，但是，現(xiàn)代世界的許多人卻沒(méi)有意識(shí)到它是很重要的。

【2】考查形容詞。原文：Among the people, 24 percent said that they did not sleep well,句意：在這些人中，百分之24的人說(shuō)他們睡得不好。

【3】考查謂語(yǔ)動(dòng)詞。原文：30.7 percent of them have visited doctors for help with sleep problems句意：百分之30.7的人已經(jīng)去看望過(guò)醫(yī)生了，向他們尋求睡眠問(wèn)題方面的幫助了。

【4】考查形容詞。原文： and 11.6 percent said that they felt very sleepy during the day.句意： 百分之11.6的人說(shuō)白天期間他們感覺(jué)非常想睡。

【5】考查名詞。原文：The main reasons of the problems are pressure(壓力) from school or work and a fast pace(節(jié)奏) of life, but noise pollution and light pollution also affect sleep and cause poor quality sleep.句意：睡眠問(wèn)題的主要原因是來(lái)自于學(xué)習(xí)或工作中的壓力和快節(jié)奏的生活，噪音污染和燈光污染也影響睡眠并且造成較差的睡眠質(zhì)量。

【6】考查動(dòng)詞。原文：The main reasons of the problems are pressure(壓力) from school or work and a fast pace(節(jié)奏)of life,句意：人們感受到來(lái)自學(xué)習(xí)或工作中的壓力，快節(jié)奏的生活也導(dǎo)致了睡眠問(wèn)題。

【7】考查名詞。句意：睡眠問(wèn)題引起的后果。

【8】考查形容詞。句意：有些人時(shí)常夜間無(wú)法入睡或者常常醒來(lái)，白天期間就感覺(jué)勞累，人們發(fā)現(xiàn)很難集中精力。

【9】考查不定式動(dòng)詞。原文：There are many things you can do to improve the quality of your sleep.句意：你可以采取很多措施來(lái)改善你的睡眠質(zhì)量。

【10】考查介詞。原文：At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.句意：晚上，你還應(yīng)該避開(kāi)一些含有咖啡因的食物，比如，巧克力，咖啡，茶，及許多飲料。因?yàn)榭Х纫蚩赡苁鼓銦o(wú)法入睡。