It is necessary to share your feelings with others. Sharing your feelings helps you to get closer to people you care about and who care about you.

Sometimes it can be really hard not to tell anyone that you’re feeling sad, worried or upset(心煩的). Don’t keep those feelings in your heart. If you do, it can even make you ill!

But if you talk with someone who loves you like your mom, dad or your teacher, you will not be all alone with your problems or worries. It doesn’t mean your problems and worries go off, but at least someone else knows what your troubles are and helps you find ways to do with it.

If the person doesn’t understand what you mean right away, try explaining(解釋)in a different way or give an example that has something to do with you. Of course, there are many ways for you to tell your feelings. If you think you’ll have trouble saying what’s on your mind, write it down on a piece of paper.

Some children, just like some adults, are more private(有隱私的)than others. That means they will feel shyer about sharing their feelings. A kid doesn’t have to share every feeling he or she has, but it is important to share feelings when he or she needs help.

1._________ helps you to get closer to people you care about and who care about you.

A. Sharing your feelings

B. Staying at home

C. Listening to music

D. Solving(解決)problems on your own

2.The passage is mainly for _________.

A. the teachers B. the parents C. the children D. the doctors

3.The writer thinks if you talk with someone about your worries, they will _________

A. laugh at you.

B. help you find ways.

C. tell others about your worries.

D. share the feeling with you.

4.What’s the best title of the passage?

A. How to Make Friends

B. Talking About Your Feelings

C. Don’t Laugh at Others

D. Why Do You Feel Bad?

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