【題目】 Nowadays, stress is everywhere in our daily life. Men, women and young people all suffer from stress. There are many causes, such as death, marriage, money, moving house, changing jobs, ending relationships and so on.
So how do you know if you suffer from stress? Finish the Stress Test first!
Stress Test | ||
Do you …? | Yes | No |
1. seldom sleep well? | ||
2. get headaches often? | ||
3. find it difficult to relax? | ||
4. find it difficult to put your heart into something? | ||
5. get angry when things go wrong? | ||
6. need alcohol (酒精) or cigarettes to keep calm? | ||
7. take sleeping pills? |
If you have more than two “Yes” among these questions, you must be suffering from stress.
So what can you do about it?
Doing yoga, chewing gum and playing with worry beads are all common ways of relieving stress.
However, doctors now say that there are simpler ways. They say that people should laugh and smilemore often. When you laugh and smile, your body relaxes. They also say that people, especially men should cry more frequently, because crying is the natural way of relieving stress.
【1】You may suffer from stress if you .
A.never depend on alcohol or cigarettes.B.can sleep without sleeping pills.
C.often communicate with anyone else.D.get angry easily when things go wrong.
【2】From the passage, we can know that .
A.many social problems can cause stress.
B.doing yoga is the most useful way to relieve stress.
C.young people suffer more from stress than the old.
D.you are suffering from stress only if all the answers are yes.
【3】Which of the following is NOT a way to relieve stres?
A.Doing yoga.B.Laughing and crying.C.Playing with worry beads.D.Taking sleeping pills.
【答案】
【1】D
【2】A
【3】D
【解析】
短文講了我們?cè)谌粘I钪懈惺苤芏鄩毫Γ⒔o出了一些緩解壓力的方法。
【1】細(xì)節(jié)理解題。A.從來(lái)不依賴酒精或香煙。B.不吃安眠藥就能入睡。C.經(jīng)常和別人交流。D.事情出錯(cuò)時(shí)容易生氣。根據(jù)上文表格中所列的壓力的癥狀5. get angry when things go wrong? 當(dāng)事情出錯(cuò)時(shí)生氣?可知“當(dāng)事情出錯(cuò)時(shí),容易生氣”屬于有壓力的癥狀,故選D。
【2】推理判斷題。A.許多社會(huì)問(wèn)題會(huì)造成壓力。根據(jù)上文There are many causes, such as death, marriage, …and so on. 有許多原因,如死亡,婚姻,金錢(qián),搬家,換工作,結(jié)束關(guān)系等。可知許多社會(huì)問(wèn)題會(huì)造成壓力。所以此項(xiàng)說(shuō)法正確。B.做瑜伽是緩解壓力的最有用的方法。根據(jù)上文Doing yoga, … are all common ways of relieving stress. 做瑜伽是緩解壓力的常見(jiàn)方法,而不一定是最有用的方法。所以此項(xiàng)說(shuō)法錯(cuò)誤。C.年輕人比老年人承受更多的壓力。根據(jù)上文Men, women and young people all suffer from stress. 男人、女人和年輕人都承受著壓力。本文沒(méi)有寫(xiě)道年輕人比老年人承受壓力的比較,所以所以此項(xiàng)說(shuō)法錯(cuò)誤。D.只有當(dāng)所有問(wèn)題都是“是”的時(shí)候,你才會(huì)受到壓力。根據(jù)上文If you have more than two “Yes” among these questions, you must be suffering from stress. 可知如果你在這些問(wèn)題中有兩個(gè)以上的“是”,你一定在承受壓力,所以所以此項(xiàng)說(shuō)法錯(cuò)誤。由此可知,只有A項(xiàng)說(shuō)法正確,故選A。
【3】推理判斷題。根據(jù)上文Doing yoga, chewing gum and playing with worry beads are all common ways of relieving stress.和However, doctors now say that there are simpler ways. …because crying is the natural way of relieving stress.做瑜伽、口香糖、玩念珠是緩解壓力的常用方法。然而,現(xiàn)在醫(yī)生說(shuō)有更簡(jiǎn)單的方法,他們說(shuō),人應(yīng)該經(jīng)常的微笑,當(dāng)你大笑或微笑時(shí),你的身體很放松。他們還說(shuō),人特別是男人應(yīng)該更經(jīng)常哭泣,因?yàn)榭奘且环N自然緩解壓力的方式,可知文中沒(méi)有提到吃有助于睡眠的藥,故選D。
在做閱讀理解題時(shí),注意段落與段落之間邏輯關(guān)系以及對(duì)篇章的整體理解,看不懂的詞跳過(guò),根據(jù)上下文猜其意思,掌握一些常識(shí),根據(jù)問(wèn)題找到關(guān)鍵語(yǔ)句,不要以個(gè)人的主觀想象代替文章的事實(shí),要根據(jù)文章事實(shí)進(jìn)行合乎邏輯的推理判斷,選擇正確答案。在做細(xì)節(jié)理解題時(shí)一定要找到文章中的原句,和題干進(jìn)行比較,再做出正確的選擇;在做推理判斷題時(shí)不要以個(gè)人的主觀想象代替文章的事實(shí),要根據(jù)文章事實(shí)進(jìn)行合乎邏輯的推理判斷。如第2小題的選項(xiàng)C.年輕人比老年人承受更多的壓力。根據(jù)上文Men, women and young people all suffer from stress. 男人、女人和年輕人都承受著壓力。本文沒(méi)有寫(xiě)道年輕人比老年人承受壓力的比較,所以所以此項(xiàng)說(shuō)法錯(cuò)誤。
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