The stressful school life and unhealthy lifestyles cause some problems to students.

*Sitting too long

So much homework and many computer games make students 1. (sit) for several hours without 2. (stand) or walking around. Because of long time sitting, some students have got diabetes (糖尿病)and heart disease(疾病).

Tips: ● It's necessary 3. (get) up and out of your chair for five minutes every hour.

● Walk over to a person instead of sending emails or text messages.

*Eating irregularly and sleeping loss

Heavy study and stress prevent students from 4. (eat) meals regularly and having enough sleep.Unhealthy eating habits 5. (develop) by some students. Fast food becomes more often.

Tips: ● Buy healthy snacks like nuts and fruits, and eat them between meals.

● Remember6. (have) three meals a day at the right time.

● Be sure to sleep for eight hours at night and have a rest for 30 minutes at noon.

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