Travelling is an exciting and relaxing thing. It is easy to travel now. It's important to keep healthy. But do you know how to keep healthy on a trip? Here is some advice(建議)：

Wear comfortable shoes, a hat and a pair of sunglasses.

Take some medicine with you.

You may have to walk a long way on your trip. So you should have enough time to take a rest during your trip.

Be sure not to eat dirty food or bad fruit. You should go to the big supermarket to buy good food and fruit.

Take bottled(瓶裝的) water with you because it is clean and always clean the cover on the bottle. Remember, don't drink too much water before you start.

Take the most important things with you: money, ticket, ID card.

1.To travel is very ________.

A.exciting B.boring

C.clean D.sad

2.You should not ________ before you go.

A.wear sunglasses B.drink too much water

C.take your ID card D.wear shoes

3.You should drink bottled water because it is ________.

A.cheap B.expensive

C.clean D.dirty

4.Why should one have a good rest?

A.Because he is bored.

B.Because he is hungry.

C.Because he may walk a long way.

D.Because he is thirsty.

5.You should ________ on the trip. It is very important.

A.walk fast B.eat too much

C.climb the mountain D.keep healthy

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