Question

 

    It happens to most of us at times as we try to get through our workday. When sitting at work,we suddenly f 1 a headache. But don't worry,there are some simple things that you can do to ease (?咸輕) a headache at work w 2 medicine.

    Drink a bottle of warm water. Many people do not r 3 that the dry air in their working places can be harmful because of the lack (缺少) of water.

    Eat a h 4 meal. During a busy day,it is easy to f 5 to eat. Have a meal with much protein (蛋 白質) which will give you e 6 and let you quickly get rid of the hunger that is causing the headache. A cup of coffee or a piece of chocolate can be just the thing that you n 7 to ease your headache fast and get back on your way to a great day at work.

    Step away from what you are working on for five to ten m 8 . Your headache is often from your most attention paid to one thing. This can be a computer screen or even one project. The b 9 thing for your eyes is to go outside to get some natural light and f 10 air.

1. 2. 3. 4. 5.

6. 7. 8. 9. 10.

Answer 1

 1. feel   2. without   3. realize   4. healthy   5. forget  

 6. energy   7. need   8. minutes   9. best   10. fresh