This book is very ________. I don't like reading it.

A. interesting B. fun

C. difficult D. relaxing

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You know that eating a sensible diet and getting plenty of exercise help make your body healthy and strong. But do you know that there are ways to make your brain healthier and smarter? Here are some steps toward a smarter brain.

Limit your TV viewing

(1) Never spend too much time on TV viewing, for it needs very little brain activities. Your brain will become weak just as your muscles do. If you do watch TV, choose something educational and meaningful.

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Travelling to another country forces you to see and do things in a fresh way, bringing stimulation to the brain.

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Learning a new language involves different learning methods. Learning a language sharpens your brain and helps prevent memory problems that you may meet in later years.

Read often

As you read, take the time to look up people or places that aren’t familiar. Reading makes your vocabulary much larger if you always search for words and definitions that you don’t know. Each week, choose an animal, a bird or fish, and read everything you can about it. Stretch your brain as you become an expert on the subject.

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MP: 13761973547 Tel: 021—58609228 Fax: 021—58609728

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