20.Sometimes it may seem difficult to improve our health.If so,the following health habits may help you.
Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat toomuch during lunch.Eating breakfast can help people feel better through the day.
Get enough sleep.
Poor sleep can influence our memory and learning.It can also cause traffic accident!Studies show that people who don't get enough sleep seem to get into more accidents.So stay safe and get enough sleep!
Take a walk every day.
Walking is an easy way to exercise.You'd better meet friends for a walk,not for a meal.As you walk,you will see the beautiful world around you.Once you try,you will find that adding a walk into your daily life is very easy.
Join social groups.
Social groups can provide support.They might include sport teams,art or music groups.The people in the group can offer advice and can help each other in difficult times.Also,being in a group keeps your mind busy.An active mind is a healthy mind!
Have a hobby.
A hobby could be running,reading or making something with your hands.Hobbies help people to relax and rest.Hobbies bring us joy as well.

根據(jù)短文內(nèi)容,從題中所給的A、B、C、D四個選項中,選出正確選項,并將所選答案涂到答題卡的相應(yīng)位置上.(共5小題;每小題2分,滿分10分)
56.You may have a good memory and learn better if youB.
A.eat breakfast every morning          
B.have a good sleep
C.take a walk every day                    
D.join a social group
57.If you need help and want to help others,you'd betterC.
A.invite your friend to a meal                    
B.make something with your friends
C.become a member of a social group       
D.have a hobby
58.Which of the following is TRUED?
A.If you have breakfast every morning,you'll be fat.
B.All the traffic accidents are caused by poor sleep.
C.To join a social group helps you have a healthy mind.
D.Having a hobby is the best way to relax.
59.The passage is mainly written forD.
A.students at school                                 
B.people who don't like running
C.students who never have breakfast       
D.people who want to improve health
60.Which is the best title(標(biāo)題)of the passageA?
A.Ways to Improve Your Health             
B.Reasons for Keeping healthy
C.Good Habits                           
D.Breakfast and Exercise.

分析 這篇短文主要介紹如何改善我們的身體狀況.提出了五條改善健康狀況的習(xí)慣.一,每天吃早飯;二、有足夠睡眠;三、每天散步;四、參加社會組織;五、培養(yǎng)一種愛好.有了這幾條建議,我們就能保持一個健康的體魄.

解答 56.B.細(xì)節(jié)理解題.根據(jù)Poor sleep can influence our memory and learning.可知,少的睡眠可能會影響我們的記憶和學(xué)習(xí),所以你要想有一個良好的記憶,學(xué)習(xí)更好,就必須有良好的睡眠,故選B.
57.C.細(xì)節(jié)理解題.根據(jù)The people in the group can offer advice and can help each other in difficult times.可知你如果需要幫助或者幫助別人,就可以參加社會組織,故選C.
58.D.細(xì)節(jié)理解題.根據(jù)Hobbies help people to relax and rest.可知愛好幫助人們放松和休息,故選D.
59.D.細(xì)節(jié)理解題.根據(jù)Sometimes it may seem difficult to improve our health.可知這篇短文主要寫給想改善健康狀況的人的,故選D.
60.A.標(biāo)題歸納題.根據(jù)Sometimes it may seem difficult to improve our health.If so,the following health habits may help you.可知短文主要介紹了如何改善我們的身體狀況.提出了五條改善健康狀況的習(xí)慣.一,每天吃早飯;二、有足夠睡眠;三、每天散步;四、參加社會組織;五、培養(yǎng)一種愛好.故選A,改善健康狀況的方法.

點評 本篇是一篇有關(guān)健康環(huán)保類閱讀短文.本篇短文篇幅不長,短文比較簡單,學(xué)生比較容易理解.解答時可先閱讀一遍短文,了解其大意,然后帶著問題再讀短文,所給題目大部分是細(xì)節(jié)理解題,可以從短文中找到答案.

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