【題目】閱讀表達(dá)

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

Eat______food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (營(yíng)養(yǎng)) we need by eating different kinds of food, especially fruit and vegetables.

Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium () to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (熱量), not important nutrition.

Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games____________________________________________________________________________Try to spend no more than 2 hours a day on screen time.

1The underlined phrase “a variety of” means ______.

A. plenty of B. all kinds of

C. the rest of D. a lot of

2Why should you try to have less sugary drinks?__________________________

3】將文中劃線句子翻譯成漢語_______________________

4How many suggestions are mentioned in this passage ?_______________

5】給文章擬個(gè)恰當(dāng)?shù)臉?biāo)題__________________________________

【答案】

1B

2Because they include a lot of sugar. And sugar only includes caloriesnot important nutrition。

3你花費(fèi)在坐的運(yùn)動(dòng)方面的時(shí)間越長(zhǎng),那么你就做運(yùn)動(dòng)的時(shí)間就會(huì)越少,像打籃球,或者做其它的運(yùn)動(dòng),像騎車或游泳。

4Four

5Suggestions for staying healthy.

【解析】試題分析:本文給出了四條保持健康的建議。一是食物的多樣化。二是多喝水和牛奶。三是留意自己身體的感覺。四是限制用屏幕的時(shí)間。

1】詞義猜測(cè)題。根據(jù)Eata variety offood, especially fruit and vegetables.可知,這里指各種各樣的,故選B。

2】根據(jù)They include a lot of sugar. Sugar only includes calories (熱量), not important nutrition.可知,這種糖的飲料里面含有糖,沒有太多的營(yíng)養(yǎng)物質(zhì),故用Because they include a lot of sugar. And sugar only includes caloriesnot important nutrition.

3】這里是比較級(jí)的結(jié)構(gòu):The +比較級(jí)+主語+謂語+其他,the+比較級(jí)+主語+謂語+其他。故翻譯:你坐的時(shí)間越長(zhǎng),那么你就做運(yùn)動(dòng)的時(shí)間就會(huì)越少,像打籃球,或者做其它的運(yùn)動(dòng),像騎車或游泳。

4】本文提出了四條建議:一是食物的多樣化。二是多喝水和牛奶。三是留意自己身體的感覺。四是限制用屏幕的時(shí)間。故用Four

5】根據(jù)短文的內(nèi)容給出了四條保持健康的建議,故用Suggestions for staying healthy.

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