There is an old saying: Early to bed and early to rise makes a man healthy, wealthy and wise. It means that we should go to bed early and get up early the next morning. By doing this, we will be in good health. And we’ll also be rich and clever. It’s  true that our bodies need to have enough  sleep to be healthy. 

 Children should  have a ten-hour sleep every night. Those who do    not have enough    sleep    can’t    do  their   work very well. They will not be clever and they may not get wealthy in the future.

The    body needs exercise as well.    Walking,    running, jumping,    riding    bikes    and  playing games are all exercises. Exercise    helps    to    keep the body strong and    fit.    It  also

helps the blood(血液)to move around inside the body. The blood takes food to all parts of the body. The head needs blood, too. So exercise helps people think better.

(    )26.    What does the underlined word “rise” mean?

A.    To do exercise.    B.    To get up.

C.    To stand up.    D.    To put up.

(    )27.    If children don’t sleep for 10 hours, they may_.

A.    not be late for school    B.    become wise

C.    do badly in their    work    D.    become rich

(    )28.    A person needs exercise because_.

A. it makes him healthy    B.    he has lots of work    to do

C. he is strong    D.    he does exercise

(    )29.    Which of the following is NOT true?

A. Exercise is good to people’s sleep.

B. It’s good for you to get up early and    go to bed early.

C. If you have enough blood, you will be wise.

D. A student should have 10 hours’ sleep.

(    )30.    According to the passage,to keep healthy, we should_.

A. eat a balanced diet

B. go to bed early, get up late.

C. go to bed early, get up early and    do    more    exercise.

D. get up early and do sports.

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