Question

Remembering things, like names, dates, and other fine details is a skill—one that you can develop. Here are four memory improving skills everyone can learn.

1. Play video Games

Believe it or not, Playing video games helps to form better memory as you age. 3D video games seem to work better than 2D ones. Playing games like Super Mario 64 for 30 minutes a day has been found to increase the brains gray matter (腦灰質(zhì)). So you’ll have fun while building a bigger brain.

2. Strengthen the Power of Music

We forget names and numbers so easily, but lyrics to our favorite songs or rhymes from childhood? They seem to remain a longer time Music helps us remember things through rhythm. If you want to learn a foreign language, try training with music videos. Generally singing can help increase your brain.

3. Remember People’s Names by Forcing Yourself to Interact with Them Differently

For us, forgetting someone’s name might be the worst. It’s just that our basic working memory isn’t that great. However, if we try to make connections between the strange name and the person, we’ll be more likely to remember the name. It takes a little work: Try asking a person you just met a question to give you time to repeat his or her name in your head, introduce the person to someone else, which means to force you to repeat his name, repeat the person’s name at the end of the conversation.

4. Take Care of Your Health and Learn New skills

Unluckily, our memory gets worse as we get older. Taking care of our basic health, though, can go a long way towards improving our health that means it will reduce the stress in your life if you train and exercise your brain by learning new skills.

Tricks to1. your memory and remember anything

2.	Play video games	● It 3. that playing 3-d video games has a stronger influence on forming better memories than 2-D games. ● You can not 4. have fun but also build a bigger brain.
Strengthen the power of music	● It turned out that people can remember favourite songs 5.. ● In 6., singing can help improve your brain.
Remember people’s names by forcing yourself to interact with them in a 7. way.	● If you try to 8. the strange name with the person, you’ll be more likely to remember the name.
Take care of your health and learn new skills	● The older we are, the 9. our memory will be. ● By learning new skills, we’ll be less 10. and in better health.

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