Sometimes you feel busy and worried. You may have a lot of things to do,but time isn’tenough. You may wonder ,“Where does time go?” Here are some i 1   to help you make use of it and f 2   more free time to enjoy your life.


     Plan ahead of time. It5s necessary for you to make a plan at the b 3   of a week or a day. Think of

w 4   you really need and don't need to do. Spare (勻出) some time to have a short rest and look back on

what you’ve done. You may have a sense of success.


     Say no to yourself. If you are not excited about a 5   a social activity,then don t   go. Stay at home to have a rest. If you plan to go to a supermarket but it is raining h 6  , why not stay inside? It s   fine to  change your mind and do your shopping another day.


      Change your pace (節(jié)奏). If you go shopping on Saturday,choose a weekday night to go i 7 . The

stores are less crowded on Wednesday evening than Saturday afternoon. You can feel better if you regard your way home a 8   taking a free walk after supper.


      Focus on (關(guān)注) simple pleasures. When your day's work is done,it ,s time to get yourself r 9 A pleasant bath,a cup of coffee or a gentle song can be enough. A 10   expensive relaxation is nice,you can also get more on simple pleasures.


1.   2.   3.   4.   5.  


6.   7.   8.   9.  l0. 

七、 1. instructions   2. find   3. beginning   4. what

5. attending   6. heavily/hard   7. instead   8. as  

9. relaxed   10. Avoiding

題目來源：通城學典每課一練課時作業(yè)本八年級英語下冊譯林版 > 第四課時 階段復習（1)

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