Early to bed, early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).
This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood .Exercise helps us to think better!
【小題1】If we get up early and go to bed early , we’ll _________ .

A.have enough exercise
B.be healthy
C.think better
D.have strong blood
【小題2】If a child doesn’t have 10 hours’ sleep, maybe he _____ .
A.becomes wise
B.won’t do well in his work
C.goes to school in time
D.has enough sleep
【小題3】A person needs exercise because _______ .
A.it makes him healthy
B.he has a lot of homework to do
C.he is strong enough
D.he does exercise
【小題4】Exercise makes the ______ move quickly and smoothly(流暢)
A.bodyB.blood C.childrenD.head
【小題5】Which of the following is Not TRUE?
A.Exercise does good to a person’s head
B.A student should have 10 hours’ sleep
C.It’s good for you to get up early and go to bed early.
D.If you have enough blood, you’ll be wise.


【小題1】B
【小題2】B
【小題3】A
【小題4】B
【小題5】D

解析【小題1】根據(jù)第一句話可知,早睡早起給人帶來(lái)健康、財(cái)富和聰明。故選B。
【小題2】根據(jù)第二段第二行“cannot do their work very well”可知,睡眠不足10小時(shí)會(huì)做不好工作。故選B。
【小題3】根據(jù)第二段的第五行可知,鍛煉能強(qiáng)身健體,促進(jìn)血液循環(huán)。這些都會(huì)使人更健康。故選A。
【小題4】根據(jù)第二段的第五行可知,鍛煉能促進(jìn)血液循環(huán)。故選B。
【小題5】根據(jù)文意可知,鍛煉對(duì)大腦好,學(xué)生一個(gè)睡夠10小時(shí),早睡早起身體好;故A、B、C正確。而D項(xiàng)“如果你有足夠的血,就會(huì)很聰明!边@句話不正確。故選D。

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