摘錄要點(diǎn):
閱讀下面的短文,然后在表格中完成內(nèi)容摘要,每空不超過(guò)三個(gè)單詞。
Of course you do not want to spend your vacation sick(生病的) in bed . So what can you do to stay in good health when traveling ?
A vacation should be a time for relaxing but very often it is not . You may spend most days walking around places .This can be very tiring . A tired body means a weak(虛弱的) body . And a weak body gets sick easily . So sit down for a few hours in a nice and quiet place if you feel tired .
Sleep is also important .If you want to stay healthy ,you need to get enough sleep .Your hotel room may be noisy or the bed may be uncomfortable . You may want to stay out late at night . Then you should plan to sleep for an hour during the day . That extra(額外的) hour can make a big difference .
At last ,if you want to stay healthy ,you must eat well .That means eating the right kinds of food . Your body needs fresh fruit and vegetables ,and some meat and milk .
Remember ,if you want to enjoy your vacation ,take good care of yourself .
How to stay 1. when traveling | |
Relax | Walking around places for long time can be 2. Stop to relax in a(n) 3. place . |
Sleep enough | You may not get enough sleep for some reasons . Sleep for4. during the day . |
5. | Eat the right kinds of food . |
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