Health is the most important thing of all. Everyone wants to be healthy. But how shall we do to be healthy? Here are some advice.

  Eat healthy food and do some exercise every day. Fruit and vegetables are good for your health. Playing sports can also help you keep fit.

  Spend more time with family and friends. Stay with them as much as you can and share your happiness with them.

  Be relaxed. You can dance and sing in your spare time. You can also listen to some music you like,or watch or read something that can make you laugh.

  Give small gifts to your friends. To give is even more interesting than to get.

Be close to nature (自然) .Have flowers and plants in your home and office. Spend time in the garden or park. Take walks in the countryside and by the seaside (海邊) .

  Be thankful (感激的) .You should learn to thank everyone who helps you. Even they did only a few good things to you.

(   ) 1. What is the most important thing according to the passage?

   A. Money. B. Health.

   C. Friends. D. Work.

(   ) 2. What can keep you healthy?

   A. Cabbages and apples. B. Fast food. C. Chocolate. D. Potato chips.

(   ) 3. Who can share your happiness?

   A. Your students.

   B. Your teachers.

   C. Your classmates.

   D. Your family and friends.

(   ) 4. Which of the following is NOT true?

   A. Smiles show you are friendly to others.

   B. We only thank those people helping us a lot.

   C. We can put some flowers and plants in our home.

   D. Listening to beautiful music can help to relax.

(   ) 5. How many suggestions does the writer give?

   A. 5.   B. 6.   C. 7.   D. 8.

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