To be healthy, we need to do the following things.

First, we should eat a lot of fruit and vegetables. They are good for our health. Don’t eat a lot of food with too much fat (脂肪) like butter (黃油). Don’t drink too much coffee or Coke, either.

Second, exercise (鍛煉) is very important. You can walk, run, swim and play games with your friends. Exercising every day can help us stay healthy.

Finally, get enough sleep (睡眠). We need about eight hours’ sleep at night.

(　　 ) 1. What should we eat to be healthy?

A. Fruit.　　　　　　　　　 B. Vegetables.　　　　 C. Butter. D. Both A and B

(　　 ) 2. To stay healthy, we should __________.

A. eat much butter B. drink much coffee

C. exercise every day D. not sleep

(　　 ) 3. What does the underlined word (劃線單詞) “enough” mean in Chinese?

A. 足夠的　　　　　　　 B. 舒服的　　　　　　 C. 短暫的 D. 慵懶的

(　　 ) 4. How long (多久) should we sleep every night?

A. About six hours.　　　　　　　　　　　　　　　 B. About seven hours.

C. About eight hours.　　　　　　　　　　　　　　 D. About nine hours.

(　　 ) 5. Which is the best title (標(biāo)題) of the passage?

A. Healthy food.　　　　　　　　　　　　　　　　　 B. How to stay healthy.

C. Get enough sleep.　　　　　　　　　　　　　　 D. Exercise every day.

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科目：初中英語 來源： 題型：閱讀理解

任務(wù)型閱讀。閱讀下面的短文，根據(jù)短文內(nèi)容完成表格中所缺信息，每空一詞。（10分）
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Vitamin B-1 is also called thiamine. It changes starchy foods into energy. It also helps the heart and nervous system work smoothly. Without it, we would be weak and would not grow. Thiamine is found not just in whole grains like brown rice, but also in other foods. These include beans and peas, nuts and meat and fish.
VitaminB-12 is needed so folic acid can do its work. Together , they help produce red blood cells. Without them, a person suffers from anemia(貧血)。VitaminB-12 is found naturally in foods such as eggs, meat, fish and milk products.
Vitamin C is necessary for strong bones and teeth, and for healthy blood vessels. It also helps wounds heal quickly. The body stores very little Vitamin C. so we must get it very day in foods such as citrus, tomatoes and uncooked cabbage.
Vitamins
Kinds of vitamins
Functions
___1____
Problems caused by lack of
of it
Vitamin A
Helping prevent poor2__
at night.
Fish liver oil, vegetables
Colored fruits, etc.
Unable to _3__ well at
night
Vitamin B-1
Helping the digestive
system, good for the
smooth work Of the
__4_____ and _5____
systems
Whole grains, beans,
nuts meat and fish
Poor health and
slow _6__
Vitamin B-12
Helping prevent a
__7__dieasease
called anemia
_8__foods like eggs,
meat,fish and milk
products
Anemia
Vitamin C
A must for strong bones
and teeth and healthy
blood vessels
The body doesn’t store
__9____. From
citrus, tomatoes and
uncooked cabbages.
Not to be  _10_____

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【小題3】With love in our hearts, we will ____________.
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B．believe in each other
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D．realize our problems and find ways to solve them
【小題4】The best title of the passage can be “___________”.
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What can vitamin D do for you?

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help keep your teeth strong and healthy

help your body absorb the amount of calcium(鈣)

﹡ Vitamin D in milk helps your bones and teeth.

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What can vitamin E do for you?

protect your skin from ultraviolet(紫外線) light

protect you lungs from becoming damaged by polluted air

help make red blood cells

﹡ Sunflowers seeds are the richest in Vitamin E

 

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2.According to the passage, we are different from animals because of ____________.

A．Loyalty           B．Honesty           C．Love             D．Respect

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A．grow up and become stronger

B．believe in each other

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C．They may be able to work for us．

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E. Maybe people will be able to meet and talk with their dead family members．

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