【題目】Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.

“A plate of chicken is a good meal before games because it has much energy.”

In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed time for you to exercise.

“If you drink water when you exercise, you’ll feel tired.”

The fact is that you must have some water during breaks (休息時(shí)間) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

“Exercising every day is quite important.”

Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.

【1】It is good for you to eat ________ before games.

A. bananas B. chicken C. meat D. beef

【2】The writer would like you to________.

A. eat much meat before exercising

B. drink enough water after exercising

C. take exercise only in the morning

D. exercise every day

【3】Which of the following is TRUE according to the passage?

A. Don’t drink water when you exercise, or you’ll feel tired.

B. Evening is the best time to exercise because it’s always cool.

C. You should eat enough meat because they can give you energy before games.

D. Exercising too much is not good for us.

【4】 Which of the following will be the best title (標(biāo)題)?

A. Results (結(jié)果) of sports and exercise.

B. Best time for sports and exercise.

C. Reasons for sports and exercise.

D. Wrong ideas about sports and exercise.

【答案】

【1】A

【2】B

【3】D

【4】D

【解析】

試題分析：本文主要介紹了一些關(guān)于鍛煉的錯(cuò)誤觀點(diǎn)：運(yùn)動(dòng)前吃一盤雞肉，因?yàn)樗泻芏嗄芰�；鍛煉的最好時(shí)間是在早上很早的時(shí)候；如果你鍛煉時(shí)喝水，你會(huì)感到非常累；每天鍛煉時(shí)非常重要的。

【1】A推理判斷題。根據(jù)In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not. 可知運(yùn)動(dòng)前應(yīng)吃碳水化合物，像土豆、面包、香蕉，不要吃雞肉和肉。故選A。

【2】B細(xì)節(jié)理解題。根據(jù)And after exercising, you must have enough water. 可知你在鍛煉后，應(yīng)喝足夠的水，故選B。

【3】D細(xì)節(jié)理解題。根據(jù)Too much exercise is bad for our health. 可知鍛煉太多對(duì)我們的健康有害，故D項(xiàng)與文章內(nèi)容一致，故選D。

【4】D標(biāo)題歸納題。 根據(jù)Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.可知本文主要介紹了一些關(guān)于鍛煉的錯(cuò)誤觀點(diǎn)。故選D。

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