Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Going from sadness to anger to joy in a matter of minutes can make many teens feel as though they're losing control. But why is the feeling so common among teens?
Maybe you're starting a new school and not able to see old friends as much. Getting good grades or wanting to be better in sports or other activities can be a concern (關(guān)注)for many teens.
Being accepted by friends is important. Teens also may notice, for the first time, a sense of distance from parents and family. You may feel you want to be on your own and make your own decisions, but it can also seem a bit lonely at times.
Another important cause for mood swings is biology. When puberty（青春期）begins, the body starts producing hormones（荷爾蒙）. These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情緒的)changes.
Here are some things you can do that might make those bad moods a bit easier to deal with.
Recognize you're not alone. Although not every teen experiences mood changes to the same degree, they are common.
Talk to people you trust. Friends can help each other by realizing that they're not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. Teachers are often good resources and a doctor can help to answer questions about development.
Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important. Being tired can lead to more sadness.
Create. Taking part in some kinds of activities, like building something out of wood, or starting an art or music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music, or other art forms. Put your feelings into your artwork.

小題1:When puberty begins, many teens feel__________.
A．unhappyB．a(chǎn)ngryC．joyfulD．emotional
小題2:_______may not make some teens be in bad moods.
A．Study pressureB．Getting good grades
C．The sense of distance from parentsD．Missing old friends
小題3: It’s easier to deal with your mood changes by ___________.
①realizing they are common     ②explaining your feelings to people you trust
③playing computer games        ④being creative
⑤breaking school rules         ⑥getting enough sleep
A．①②③④B．①②③⑥
C．①②④⑥D．①③④⑤

小題1:D
小題2:B
小題3:C

試題分析：這篇文章主要講了當(dāng)青春期開始,身體分泌荷爾蒙。這些激素引起了青少年身體的變化。但對于某些人來說,他們似乎也導(dǎo)致情感變化，以及可能會讓那些壞情緒有點(diǎn)容易應(yīng)付的建議。
小題1:細(xì)節(jié)理解題。根據(jù)第四段，When puberty（青春期）begins, the body starts producing hormones（荷爾蒙）. These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情緒的)changes. 當(dāng)青春期開始,身體分泌荷爾蒙。這些激素引起了青少年身體的變化。但對于某些人來說,他們似乎也導(dǎo)致情感變化。可知選D。
小題2:細(xì)節(jié)理解題。根據(jù)第五段及以下的短文，只有Getting good grades文中沒提到，可知應(yīng)選B。
小題3:細(xì)節(jié)理解題。根據(jù)第五段及以下的短文，①②④⑥被提到，故選C。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目：初中英語 來源：不詳 題型：閱讀理解

Katherine Com male is an 11-year-old girl from Pennsylvania. At the age of five she began raising money to buy nets for children in Africa to help stop the spread of malaria(瘧疾).
When she was five, Katherine learnt about malaria in Africa. She learnt that every 30 seconds a child died from this disease. She, also learnt that people wouldn’t get that disease if they had enough bed nets. “I was really sad to learn that a child died every half a minute because of malaria.” Says Katherine, “I wanted to send nets right away, so that’s what I did.”
Five-year-old Katherine made presentations at churches and schools. She told students and others how important bed nets were for Africans. After people heard the presentations, many of them donated money. Katherine sent the money to NBN. NBN is an organization that sends bed nets to Africa.
Besides, every holiday Katherine makes something called “ net gift certificate” with the help of her friends and brothers. On each l0-dollar certificate there is a message. It explains that a bed net would be sent to Africa. When more certificate orders come, Katherine gets help from students in her school.
Katherine has helped to raise $200,000 for NBN. “It makes me proud to help African children. I won’t stop working until everyone in Africa has a bed net.” says Katherine.
小題1:Which of the following is TRUE according to the passage?
A．When Katherine was six, she began helping children in Africa.
B．Katherine learnt that two children died from malaria one minute.
C．Katherine did a lot and helped to raise $ 20,000 for NBN.
D．Katherine’s parents helped her make “bed net gift certificate”.
小題2:In Paragraph 4, “It” refers to “       ”.
A．a(chǎn) 10-dollar note B．a(chǎn) gift certificate
C．a(chǎn)n organization D．a(chǎn) message
小題3:From the passage we know Katherine did the following EXCEPT   _______.
A．raisinga great deal of money for NBN
B．givingpresentations at churches and schools
C．explainingthe importance of nets for Africans
D．ordering people to learn to use the nets well
小題4:It can be inferred from the passage that         .
A．Katherine’s work is very helpful and meaningful
B．thespread of malaria in Africa will be more serious
C．everychild in Africa gets a net with Katherine’s help
D．Katherinehas received much money from NBN

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

Yesterday my grandfather told me about his early days. When he left school, he found a job in a post office. He worked hard in the    . Soon he had more money than his friends   his hard work. It seemed that he would have a bright future.
When he was 25 years old, however, he began to         his job. He wanted a more exciting one, so he left the post office. Two months later, he found a new job in a big company. Workers in this company   traveled a lot. At first he really enjoyed the traveling.   after a year, he began to hate it. He had to   and he was always in a car or on a train. The worst thing was he couldn’t make any new friends! Even so, his boss was not satisfied with him. Two years later he had to leave the company.
He was    at that time, so he sold his house. He had to accept a part time job in a book shop. He was surprised to find he loved it! He made new friends every day and he enjoyed reading books. Three years later, he   the shop owner’s daughter. Soon they had their first child. In the next ten years, they had another three      and four more book shops! He became very rich indeed.
“Life is   ,” he told me. “The most important thing is that you should always try your best. Never give up!”
小題1:
A．factoryB．theatre C．bankD．post office
小題2:
A．becauseB．because ofC．a(chǎn)s a resultD．while
小題3:
A．dislikeB．loveC．likeD．enjoy
小題4:
A．a(chǎn)lmostB．usuallyC．seldom D．never
小題5:
A．So B．AndC．ButD．Though
小題6:
A．stay in one placeB．move aroundC．make noise D．make a wish
小題7:
A．happyB．energetic C．richD．poor
小題8:
A．marriedB．understoodC．metD．visited
小題9:
A．sistersB．brothersC．childrenD．cousins
小題10:
A．boringB．important C．necessary D．wonderful

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

It was 3:43. Thunder was crashing and the rain was pouring. Suddenly my father rushed into my room. “Adam! Adam! Get up! We’re flooding!” he shouted and shook me by the shoulders. That woke    up! I ran downstairs to the basement. It was like a swimming pool. My mother and I immediately started to pick up things and take them upstairs. I had no      on, so my feet were quite freezing.
Things got worse every minute. Within the next hour, we had moved everything that we could to the first floor. The computer, big-screen television and heavy boxes       with our most valuable things were taken to safety.       , our piano, sofa, washing machine and water heater were all still down there—being       . There was nothing we could do.
That was the hardest part. Knowing that your home is being destroyed is bad enough, but       that you can’t do anything to stop it feels even worse.
Water had come in our front door. Rescue      were floating in our streets. Mother told me to pack an overnight bag of clothes and valuables and get ready to leave.
When it was        safe to walk outside, all the people in the neighborhood        at the street corner. People became friends, and friends became like family. People      each other. We learned later that the National Weather Service had declared the storm a flash flood.
I really have      something from this flood. I’ve learned what destruction is. I have learned what       means. I know in the future, when I watch people’ s lives affected by natural disasters, I can understand them. I will show great pity on them and I will do what I can to help them.
小題1: 
A．himB．themC．herD．me
小題2: 
A．hatB．shoesC．jacketD．glasses
小題3: 
A．coveredB．crowdedC．filledD．fixed
小題4: 
A．SoB．AndC．BecauseD．However
小題5:
A．discoveredB．a(chǎn)rrangedC．measuredD．destroyed
小題6:
A．realizingB．knowingC．tellingD．writing
小題7:
A．shipsB．boatsC．carsD．buses
小題8:
A．finallyB．usuallyC．exactlyD．certainly
小題9:
A．stoodB．walkedC．gatheredD．met
小題10:
A．comfortedB．influencedC．believedD．worried
小題11: 
A．learnedB．discoveredC．thoughtD．concluded
小題12: 
A．truthB．safetyC．valueD．regret

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

At one of the schools in London, the students can go into town in the afternoon. But they must     to the school before six. One afternoon, Bob went to see a film. When he came back to the school, the school gate had already been closed. He went around the building to    door. That one was closed, too. Then he saw an open window on the       floor. It was the      office, Bob looked         the room, but no one was in. He quickly      into the room. Just then he heard a voice. Bob looked round and hid himself    a chair. Then the head teacher came in and sat down on the chair. He read a book for an hour. At last the head teacher stood up and went towards the door. “Thank goodness, he didn't         me.” Bob thought.        he left the room, the head teacher said to the chair, “Would you please    the lights when you leave?”
小題1:A．come               B．go               C．return
小題2:A．the other           B．a(chǎn)nother          C．small
小題3:A．first               B．second           C．third
小題4:A. teacher's          B. head teacher’s         C. students'
小題5:A．a(chǎn)t                 B．out of           C．into
小題6:A．climbed            B．went             C．ran
小題7:A．behind           B．in front of     C．beside
小題8:A．see                B．hear             C．find
小題9:A．As soon as         B．After            C．Before
小題10:A．turn off         B．turn on          C．turn down

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Our reporter asked people what they were doing on July 20, 1960 when a man first walked on the moon. Here is what they said:





小題1:_______ was having a picnic with the family when a man first walked on the moon.
A．Linda BrownB．John Bates
C．Kate JonesD．Mark Green
小題2: John Bates was _______ when the astronaut walked on the moon.
A．having a picnicB．working
C．having fun with friendsD．watching TV
小題3: Mark Green was _______ years old then.
A．15B．18C．12D．7
小題4: Paul’s dream was to become a(an) _______.
A．doctorB．a(chǎn)stronautC．teacherD．clerk
小題5:Which statement is NOT true according to the passage?
A．Neil Armstrong was the first astronaut who walked on the moon.
B．Linda Brown read about it in the newspaper on July 21, 1960, and thought it was amazing.
C．Mark Green is the youngest of the five people now.
D．All the five people remember the day when a man first walked on the moon.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

Last night, I was driving from Harrisburg to Lewisburg, a distance of about 80 miles. It was late, I was late, and I was driving ____.
At one point along an open highway, I came to a crossroad with a traffic light. I was ____ on the road by now, but as I came near the light, It turned ____, and I braked to a stop. I looked left, right, and behind me. Nothing. Not a car, no suggestion of headlights, ___ there I sat, waiting for the light to ___, the only human being, for at least a mile in any ____.
I started wondering why I ____ to run the light. I was not afraid of being caught, because there was ____ no policeman anywhere around and there certainly would have been no ____ in going through it.
Much later that ____, after I’d met with a group in Lewisburg and had climbed into bed near midnight, the question of why I’d stopped for that light ____ me. I think I stopped ____ it’s part of a contract(契約) we all have with each other. It’s not only the law, but it’s an agreement we have, and we trust each other to follow ____:We don’t go through red lights.
We do ____ we say we’ll do. We show up when we say we’ll show up.
I was so ____ of myself for stopping for that red light. And as no one would ever have known what a good person I was on the road from Harrisburg, I had to tell someone.
小題1:
A．fastB．slowlyC．carefullyD．hard
小題2:
A．lateB．a(chǎn)loneC．worriedD．a(chǎn)fraid
小題3:
A．greenB．yellowC．redD．dark
小題4:
A．a(chǎn)ndB．orC．soD．but
小題5:
A．returnB．changeC．startD．continue
小題6:
A．a(chǎn)ttentionB．backgroundC．directionD．information
小題7:
A．refusedB．decidedC．preparedD．forgot
小題8:
A．hardlyB．luckilyC．usuallyD．clearly
小題9:
A．dangerB．excuseC．spaceD．energy
小題10:
A．momentB．nightC．a(chǎn)fternoonD．morning
小題11:
A．depended onB．looked forward toC．stayed away fromD．came back to
小題12:
A．thoughB．unlessC．becauseD．until
小題13:
A．meB．itC．himD．us
小題14:
A．whatB．howC．whyD．that
小題15:
A．tiredB．readyC．proudD．sorry

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

For hundreds of years, Japan has been hit, from time to time, by enormous (巨大的) tsunamis（海嘯）. These awful sudden risings of the sea are caused by earthquakes or underwater volcanic actions. The story of the boy Yuuki is the story of such a disaster.
Yuuki lived with his family in a seaside village, below a small mountain. One day, as he played on top of the mountain, Yuuki felt a small earthquake but it was not strong enough to frighten anybody and passed quickly. Soon after, however, Yuuki noticed the sea darken and begin running away from the shore very fast, leaving behind wide stretches of beach that had never been seen before.
With a grasp, Yuuki remembered reading that just before a terrible tsunami, the sea suddenly and quickly rolls backward. He ran to the beach, warning the villagers who had gathered to admire the new beach land.
“Get back!” shouted the boy, “There is a terrible danger!”
But no one listened. They laughed at him and continued playing in the new sand and watched the sea roll backward even more.
Desperate, Yuuki could think of only one thing to do. He lit a tree branch, raced to the rice fields and began burning the harvested rice. Then he called out, “Fire! Fire! Everyone run to the mountain! Now!”
When everyone reached the mountain-top, a villager cried out, “Yuuki is mad! I saw him set the fire.” Yuuki hung his head in shame, but said nothing as the villagers cursed him. Just then, someone shouted, “Look!”
In the distance what seemed to be a huge dark line was speeding towards the shore. As it got nearer the people realized the long thin line of darkness was the returning sea, towering like a mountain.
The villagers watched in terror as the water struck the shore, smashing over their homes then tearing out the land as it receded.
On the mountain everyone stared speechlessly at the destruction below.
“I'm sorry I burned the fields,” said Yuuki, his voice trembling.
“Yuuki,” village-chief answered. “You saved us all.”
The villagers cheered and raised Yuuki into the air. “We were going to
celebrate our rice harvest tonight,” said one, “but now we’ll celebrate that we’re all still alive!”
小題1:Where was Yuuki when the earthquake struck?
A．On the beach.
B．On the mountain.
C．In the rice fields.
D．At his family home.
小題2: In what order did the following events take place?
a. Yuuki set fire to the rice fields.
b. The villagers laughed and played on the beach.
c. The land was torn away by the water.
d. Yuuki ran to warn the villagers.
e. The villagers stared at the destruction.
f. The people were cursing Yuuki.
A．d, b, e, a, c, f
B．b, a, d, e, c, f
C．d, b, a, f, c, e
D．a(chǎn), d, b, e, f, c
小題3:How did Yuuki save the villagers from the disaster?
A．He told them about the earthquake.
B．He explained why the sea was flowing out.
C．He told the village chief to warn the people.
D．He set fire to the rice field.
小題4:What were the people planning to do before the tsunami struck their village?
A．Harvest the rice crop.
B．Play on the beach.
C．Climb the mountain.
D．Celebrate the rice harvest.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Our English teacher, Tom Jackson, has some good neighbors. They are Carl, Ann, Joe and Mary. Here’s some information about them.
Carl is a train conductor. He works on the railway for 28 years. It is always a good job for him because he likes meeting people. Carl is very helpful and tries to make the passengers comfortable. He often stops to talk with the passengers. He likes his work because he can travel to many different places.
Ann is a kind woman in a small town. In a hospital, she works as a nurse for four years. She likes her work very much. This month she is helping mothers with their new babies.
Joe is a taxi driver. He drives a taxi for 22 years. Most of the time Joe likes his work. He takes many film stars to the airport. He is cheerful and smiles a lot and his passengers like him. He makes a good living and supports a family of four.
Mary is a teacher in a high school. She teaches French. She has 33 students in her class, 15 boys and 18 girls. She likes her students, and her students like her. She is very kind and helps them a lot. She is always happy to be a teacher.
小題1:Carl likes his job because____________.
A．he can meet many film starsB．he makes a good living
C．he works on the railway for 28 years.D．he can go to lots of different places
小題2:Which of the following is true?
A．Ann helps mothers with their new babies for four years.
B．Ann works as a nurse for four years.
C．There are eighteen students in Mary’s class.
D．With Joe’s help, the passengers can feel comfortable on the train.
小題3:The underlined word “support” means “__________” in the passage.
A．加強(qiáng)B．激勵C．擁護(hù)D．供養(yǎng)
小題4:From the passage, we learn that _______ always enjoy their work.
A．Carl, Ann and JoeB．Mary, Carl and Ann
C．All of Tom’s four friendsD．Joe, Ann and Mary

查看答案和解析>>

同步練習(xí)冊答案