Good health is very important. Everyone should do all he can to stay healthy. Being in good health means having both body and mind in good order, free from illness and pain.
Good food, plenty of water, cleanness and plenty of rest all help in keeping our machines running as they should. Food does many things for our bodies. It gives what we need for keeping good health. It gives us energy for work and play. No food gives everything we need. We should eat foods of different kinds. Having enough to eat is not the same as having the right food.
The water we drink helps wash away wastes formed inside our bodies. It also puts back the water we lose when we perspire(流汗). Our bodies are actually more than half water. We must drink enough to replace what we lose.
We feel better and look better when we are clean. A bath every one or two days is a good rule for most of us. Brushing our teeth is important part of keeping clean.
Sleep is the best kind of rest. Growing children need more sleep than grown-ups. Children's bodies not only have to be repaired; they also have to grow, No one's body can grow bigger properly while he is working and playing and wearing it out (疲勞).
It has been useful to work for good health. Millions of years ago, people live only 20 years. Now people can live about 70 years. It has gone up 20 years just since the beginning of the present century.
1.You should have foods of different kinds because _________.
A. some foods are not good
B. no food can give everything you need
C. different foods taste different
D. different people like different foods
2.We must drink enough water to replace what we lose. Here replace means .
A.感覺 B. 放置 C.減少 D. 代替
3.At the beginning of the present century people live about _________.
A. 20 years. B. 70 years C. 40 years D. 50 years
4.Which of the following is NOT true?
A. Grown-ups sleep less than children because they have a lot of work to do.
B. If one's mind does not work well, he is not considered to be healthy.
C. One cannot grow well when he works too hard.
D. About half of man's body is water.
1.B
2.D
3.D
4.C
【解析】
試題分析:本文講述了要想身體健康,人們需要吃各種各樣的事物,因為各種各樣的時候能夠提供身體所需的不同的東西。而身體流汗排除水分,所以就需要補充大量的水。洗澡睡眠對我們的身體相當重要。小孩子應該尤其主意調節(jié)工作玩耍與睡眠的關系。
1.細節(jié)理解題。句意;你為什么應該吃不同種類的事物?根據句子:No food gives everything we need. We should eat foods of different kinds.沒有哪種事物能夠提供我們需要的一切事物,我們應該吃不同種類的事物。故選B。
2.詞義猜測題。句意:我們應該喝足夠的水來代替我們失去的部分。代替的含義是什么?根據文章中:It also puts back the water we lose when we perspire(流汗). We must drink enough water to replace what we lose.可知我們應該喝水補充水分。故選D.
3.推理判斷題 。句意:在本世紀初人們活到多少歲。根據文中:Now people can live about 70 years. It has gone up 20 years just since the beginning of the present century.現在人們能夠活到70歲,比本世紀初增加了20歲,可推測出故D。
4.細節(jié)理解題。句意:下列哪項說法是不正確的。根據文章中:No one's body can grow bigger properly while he is working and playing and wearing it out (疲勞). 當一個人工作,玩耍,很疲勞的時候,他的身體不能很好的成長。根據句意,在疲勞狀態(tài)下才會影響身體,與工作努力沒有關系。故選C。
考點:健康保健類短文閱讀。
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