Question

【題目】It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.

Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth arc likely to enter the blood and cause illness, even heart disease. Even if you’re not sick, always remember to cough or into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.

Exercise regularly. Regular exercise can improve your moods and balance. What’s more, it’s good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.

Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

The【1】_______ to keep fit
Eating properly	You should have proper breakfast because it can 【2】_______ you with necessary energy. You should have enough for lunch and little for 【3】_______. Sweet snacks and desserts arc tasty, 【4】______ you shouldn't eat too much.
Keeping off germs	It's necessary for you to 【5】_______ your teeth every day, cough or sneeze into your arms’ and wash your hands often to stop germs from 71________.
【7】_______ regularly	You will feel 【8】_______ and think better after doing exercise, so you can choose your favourite sports to do.
Staying connected	It can help you feel【9】_______ stressed when you communicate with your friends and it is also useful in 【10】______ memory.

Answer 1

【答案】

【1】ways

【2】provide

【3】supper

【4】but

【5】brush

【6】speeding

【7】Exercising

【8】energetic

【9】less

【10】improving

【解析】

試題分析：短文大意：在你的日常生活中養(yǎng)成健康的好習(xí)慣會(huì)幫助你變得更健康，并保持完美的體形。一要吃得恰當(dāng)。二要遠(yuǎn)離細(xì)菌。三要定期鍛煉。四要與朋友交流，保持聯(lián)系。

【1】根據(jù)The following will help you become healthier and keep perfect shape.可知，這篇文章講述的是保持身體苗條的方法。所以填ways。

【2】根據(jù)because these can offer them necessary energy, help them listen carefully in class and keep them healthy.可知，早餐吃得好可以提供給你必要的能量。所以填provide。

【3】根據(jù)Eat enough for lunch and little for supper.可知，午吃飽，晚吃少。所以這里填supper。

【4】根據(jù)Eat properly. 一段的意思可知，雖然甜的零食和甜點(diǎn)雖然好吃，但是也不應(yīng)該多吃，因?yàn)?/span>他們對(duì)牙齒和血壓不好。前后是轉(zhuǎn)折關(guān)系。所以填but。

【5】根據(jù)Daily tooth cleaning reduces the amount of germs which will spread diseases.可知，有必要每天刷牙。所以填寫brush。

【6】根據(jù)always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others 可知用胳膊不用手可以阻止細(xì)菌的傳播。所以填spreading。

【7】根據(jù)Exercise regularly.一條可知，填Exercising和上下用法一致。

【8】根據(jù)You will not only feel energetic but also think better after doing exercise.可知定期鍛煉會(huì)讓人精力充沛、思維敏捷。所以填energetic。

【9】根據(jù)Stay connected 可知，與朋友交流保持聯(lián)系可以緩解壓力。所以填less。

【10】根據(jù)exchanging information with others can also help improve memory. 可知，與朋友溝通交流有助于改善記憶力。所以填寫improving。