Sally is eighty-six years old. She has no sons daughters. Her husband died ten years ago. But she didn’t move into a nursing home. She would like to herself every day.

Every night she spends two hours kids with math for twenty years. All kids living on her street can get her help without payment(報酬). She was a famous math before she retired(退休) from a middle school.

She gets up early in the morning, then does sports, goes shopping or helps cleaners the street. And she does these happily.

When the kids come for help, she is always and tries her best. People asked her . She said, “I love it. It makes me happy to help them.”

She is always happy every day and always says hello to people around her a smile.

“ I’ve decided to love everything around me. So I’m happy to do . I’m thankful for those kids who come to me for help. Each kid is my . I love each day to help them.” she said.

Really, a good decision decided on what one does in life.

1.A. and B. or C. but D. so

2.A. look like B. look at C. look after D. look for

3.A. helping B. working C. studying D. teaching

4.A. teacher B. nurse C. worker D. cleaner

5.A. do B. run C. sweep D. play

6.A. awful B. happy C. tired D. boring

7.A. why B. where C. when D. how

8.A. for B. on C. with D. in

9.A. anything B. nothing C. something D. everything

10.A. example B. gift C. teacher D. Helper

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Teens are gaining（增加）weight. Today most teenagers are at least one size larger than teens were 20 years ago. Even clothing sizes have changed. Did you know that a small today used to be a medium, 20 years ago?

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Second，exercise can help your mind. People who get plenty of physical activity might worry less and sleep better at night. You may even learn better in school. Students who are healthy can listen and understand better in class.

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Start slowly. An hour a day can seem like a long time. Start with 10 minutes of new activities every day. Add more as you get stronger. Think about walking. Take the stairs instead of the lift. You will feel healthier.

Make fitness fun. Find a sport you like. It doesn't need to be the traditional sports of basketball, soccer,or baseball. Those are all great sports and if you like them, play them. However,you can also try hiking,skateboarding,or even rope jumping. If you enjoy the sport,you will do it.

Choose food carefully. Help your family shop for healthy food. Read the labels（標(biāo)簽）.Look for healthy foods. Eat lots of fiuits and vegetables. Stop buying soft drinks and junk foods. You will feel better if you eat right.

Exercise with others. Find a friend or family member to exercise or play with you. You will have more fun and it helps keep you responsible for going.

1.What is the main idea of Paragraph 1？

A. Teens are gaining weight.

B. Teens,one size larger.

C. Teens' clothing sizes changed．

D. A small used to be a medium.

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B. You will have more fun and it helps keep you responsible for going.

C. A recent research shows 97％of teens need more exercise.

D. However，you can also try hiking，skateboarding，or even rope jumping.

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C．In a play. D. In a speech.

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