Question

Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different food, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different. If you eat different food, you will probably get more nutrients（營(yíng)養(yǎng)物質(zhì)）your body needs.

Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium（鈣）your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are full? When you're eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.

Fifth, be active. One thing you'd like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.Which kind of drinks can give you more calcium?

A. Milk. B. Tea. C. Juice. D. Cold water.

2.You shouldn't watch TV for _____ a day.

A. more than two hours

B. more than three hours

C. less than two hours

D. four hours

3.You should eat different food especially_____.

A. fish

B. sweets

C. meat

D. fruit and vegetables

4.According to the passage, you should follow_____ rules if you want to be healthy.

A. four B. five C. nine D. fifth

5.According to the passage, which of the following sentences is not true?

A. When you're eating, you have to notice how your body feels.

B. You can eat your favorite food, but you'd better eat something different.

C. You can watch TV as long as you like to get more information.

D. We should try to live in an active way in our life.

Answer 1