Choose the best answer.

Eating the right kind of food is very important. It can help your body grow strong. There are four main (主要的) food groups altogether (總共). The dairy group has food like milk, cheese and yoghurt. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least (至少) one kind of food from all the four main groups. With all the four kinds of food together, you will be given enough energy (能量) during the day.

Watching what you eat will help keep your body healthy and strong. It is also very important to take some exercise for your health. And it will help you eat more if you take a walk or play games in the open air.

In a word, having a good eating habit with some exercise is the key to your health.

1.How many main food groups are there?

A.One. B.Two. C.Three. D.Four.

2.Which of the following diets is the best one?

A.Rice, tomatoes, fish and chicken.

B.Milk, bread, cabbages and beef.

C.Bread, rice, apples and pork (豬肉).

D.Rice, apples, fish and chicken.

3.What does the underlined word “dairy” mean in Chinese?

A.奶制品 B.高熱量

C.低蔗糖  D.干果類

4.Which of the following is NOT TRUE?

A.Eating the right kind of food is very important.

B.Each meal should have at least one kind of food from all the four main groups.

C.Exercise is also very important for your health.

D.Eating in the open air will help keep your body healthy and strong.

5.The best title for this passage is “_________”.

A.The Four Food Groups

B.The Key To Health

C.Your Baby And Food

D.Food And Your Health

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