Please find out the different pronunciation ____ ?

A. race B. any C. skate D. newspaper

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科目：初中英語 來源：2016屆江蘇南京秦淮區(qū)九年級(jí)第一次模擬考試英語試卷（解析版） 題型：任務(wù)型閱讀

There are four million people with diabetes (糖尿病) in the UK—that’s one in every 16 people. There are two main types of diabetes: Type 1 and Type 2. Type 1 is less common and is not preventable. In the UK, 90% of diabetes are Type 2. It has something to do with weight gain and a sedentary (久坐的) lifestyle, but there are other risk reasons. The good news is that around 80% of cases of Type 2 diabetes are preventable.

Are you at risk?

Type 2 diabetes can come on slowly. It may not be easy to find the signs. So it is important to understand the risk reasons. People with Type 2 diabetes can feel thirsty, tired and need to go to the toilet more often.

Tips on preventing Type 2

If you have Type 2 diabetes, it is very important to control your weight. If you are overweight, Type 2 diabetes can be avoided by reducing your weight.

Exercise is necessary for good health. It not only helps to keep a healthy weight, but can lower blood-sugar levels because it helps your body to use insulin (胰島素) more effectively. To have high levels of everyday activities, including walking, housework, playing with children and hobbies—anything that gets you moving.

Also, a healthy diet will help you manage your weight. Vegetables and fruits are low in calories and are rich in vitamins, minerals (礦物質(zhì)) and fiber (纖維). This is important for good digestion (消化) and slows down the sugars into the blood. However, some types of fruits are high in sugar, so getting most of your five-a-day from vegetables is better.

Whole grains are good for Type 2 diabetes because the husk (外殼) of the seed is kept. This is often the best part of the grain, with fiber and protein (蛋白). Protein is good for Type 2 diabetes. Fish, meats, eggs, nuts and many beans are rich in protein.

Foods high in both fat and sugar are very bad for your health and should be avoided. Water is the best because there aren’t any calories in it while many other drinks, such as soft drinks, energy drinks and milky coffees are really bad.

How to 1. the risk of diabetes

General introduction

● Compared with Type 2, Type 1 is less 2. and can’t be prevented.

● Some Type 2 diabetes are 3. by weight gain and a sedentary lifestyle.

The conditions of Type 2 diabetes

● The signs of Type 2 may not be found 4. .

● People can feel thirsty, tired and need to go to the toilet more often.

Tips on

5. Type 2

Controlling your weight

● 6. Type 2 diabetes by losing weight.

Doing exercise

● Taking high levels of 7. activities.

Having a healthy

diet

● Eating more fruits and vegetables 8. of vitamins, mineral and fiber.

● Choosing whole grains and water 9. calories.

● 10. away from those foods high in both fat and sugar.

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It’s raining harder and harder. I ________ stay at home and do some reading.

A. have to B. must C. should D. need

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The girl _____ glasses is my friend. Her name is Kelly.

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— Can you come and play soccer with me?

— _______. I have a lot of homework to do.

A. Excuse me B. I’d like to

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根據(jù)句意及首字母提示填詞。

1.I have a cat, b ___________ she doesn’t have one.

2.I always read books in the school l_____________ .

3.Uncle Li has a d______________. She is three years old.

4.Let’s m_______________ at one at the school gate.

5.She is my good f_____________ Lily.

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Here______ a map ______ the world (世界).

A. is; of B. is; in C. are; of D. are; to

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情景交際。

在下列橫線上填入適當(dāng)?shù)木渥�，補(bǔ)全對(duì)話。

A：Hello! Kangkang! 1.

B：Hi, Xiao Lei! I’m going to the post office.

A：2.

B：I’m going to send some clothes and books to the students in Wenchuan.

A：You’re really warm-hearted. 3.

B：No, they can’t. Their school buildings fell down and the government (政府) is rebuilding

schools for them.

A：It’s good news. I hope they can go to school early.

B：4. Oh, what about you? What will you do for the students there to

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A：5.

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8．Jiefangbei is not far from Chaotianmen．You can easily visit （　�。﹊n a day．
A．eachB．noneC．bothD．neither

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