【題目】 Did you spend much time lying on the comfortable sofa at home during the summer vacation? How often did you do sports this summer? People across the world need to get moving, according to a new study by the World Health Organization (世界衛(wèi)生組織).
5% of adults do not get enough exercise, according to the study. This number hasn't changed from 2001. Because of this, about 1.4 billion people are close to deadly diseases (疾病) such as heart disease and cancer (癌癥).
People should do at least 2 and a half hours of "moderate intensity (中等強度)" exercise each week, such as dancing or swimming. They can also do 75 minutes of "vigorous intensity (高強度)" exercise, such as running or playing soccer, according to the WHO.
As for how to exercise more, experts says that we don't have to go to the gym (健身房) every time For example, we can go up and down stairs (樓梯) a lot instead of taking the lift. If we can't go to a dancing class each week, standing on one leg for 30 seconds a day is very good too.
The study also found that women are less active than men, 32% of women hardly ever take exercise, compared to (比較) 23% of men. Women spend more time at home taking care of children and doing housework.
But unlike that in most other countries, men are less active than women in China, with 16.6% of men and 12% of women not getting enough exercise.
【1】The underlined word "this" in the second paragraph refers to ________.
A.not having enough exerciseB.sleeping too muchC.having a risk (風臉) of deadly diseases
【2】If we dance for exercise, ________ minutes a week could be a proper (適合) time.
A.75B.120C.150
【3】According to the experts' advice, ________.
A.we should do exercise in the gym a lot
B.we should exercise more in different easy ways
C.we should stand on one leg instead of taking dancing classes
【4】Which of the following is TRUE according to the passage?
A.Swimming is a kind of vigorous-intensity activity.
B.32% of women don't take enough exercise in China.
C.Women are less active than men in most countries.
【5】What is the best title for the passage?
A.Why women are less active than men?
B.Illness comes from bad habits.
C.Stay active, stay fit.
【答案】
【1】A
【2】C
【3】B
【4】C
【5】C
【解析】
這是一篇說明文。文章主要介紹世界衛(wèi)生組織的一項新研究,呼吁大家活動起來,經(jīng)常鍛煉才能保持健康。
【1】詞義猜測題。根據(jù)“5% of adults do not get enough exercise”可知沒有足夠的鍛煉,因此人得了重病。故選A。
【2】細節(jié)理解題。根據(jù)第三段“People should do at least 2 and a half hours of ‘moderate intensity’ exercise each week, such as dancing”可知需要每周兩個半小時的中等強度的鍛煉,比如跳舞。故選C。
【3】細節(jié)理解題。根據(jù)第四段“As for how to exercise more, experts says that we don't have to go to the gym every time”,“go up and down stairs”以及“If we can't go to a dancing class each week, standing on one leg for 30 seconds a day is very good too”更多的鍛煉不一定每次都需要去體育館,可以上下樓梯,如果不能每周去跳舞,一天單腳站30秒也是可以的。故選B。
【4】推理判斷題。根據(jù)“moderate intensity exercise each week, such as dancing or swimming”可知游泳是中等強度的鍛煉,A表述錯誤。根據(jù)“in China, with … 12% of women not getting enough exercise” 可知B選項“32%”表述錯誤。 根據(jù)“unlike that in most other countries, men are less active than women in China”可知在中國男性不像女性那樣積極,這和大多數(shù)國家不一樣,什么大多數(shù)國家女性不像男性那樣積極。故選C。
【5】標題概括題。文章只在倒數(shù)第二段提到女性不像男性那樣活躍的原因,A排除。文章沒有提到疾病與壞習慣的關(guān)系,B排除。根據(jù)“People across the world need to get moving”以及“exercise more”可知文章主要是講述的是保持鍛煉,讓自己健康。故選C。
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