You should eat well, get lots of exercise if you want to be a healthy kid. If you’re healthy, you can study well and can do all the things you want to do, like running around with your friends.

If you're a kid who wants to be healthy, here are some rules for you.

Eat different kinds of foods If you eat different kinds of foods, you can get the nutrients(營(yíng)養(yǎng)) your body needs. Eat at least five servings of fruits and vegetables a day.

Drink milk often Water is the best drink when you're thirsty. But kids need calcium (鈣) to grow, and there is enough calcium in the milk. If you are younger than 9 years old, drink 2 cups of milk a day. Children who are over nine years old should drink 3 cups of milk per day.

Limit screen time The more time you spend on the sitting-down activities, like basketball, bike riding, swimming and so on. Try to spend no more than 2 hours a day on the screen.

Be active For a kid, you should know which activity you like best. Not everyone loves baseball or soccer. Ask your parents to help you do your favorite activities regularly. Find ways to be active every day.

1.If you eat well and get lots of exercise,___.

A. you'll be unhealthy

B. you'll be lazy

C. you can have lots of friends

D. you can study and play well

2. If you spend more time on computer games you will _____.

A. be more active

B. have less time for sports

C. have more time for reading

D. do your favorite activities regularly

3.Kids eat different kinds of foods to .

A. be thinner

B. get the nutrients their body needs

C. try something different

D. make themselves enjoy foods

4.Why should kids drink milk every day?

A. Because they are always thirsty.

B. Because most of them like it.

C. Because there is enough calcium in it.

D.Because it can limit their screen time.

5.What's the best title for this passage?

A. Be a Healthy Kid B. How to Eat

C. The Rules to Eat D. Be an Active Kid

All our food comes from the soil. Some of us eat meat, but animals live on plants. If there are no plants, we will have no animals and meat. So the soil is necessary for us to live. The top of ground is usually covered with grass or other plants. Plants grow in soil, which has a dark color. This dark soil is humus. Dead leaves, dead plants and animals’ waste make it, but this takes a long time.

When the humus has been made, plants can grow well in it. All soil needs food. If we don’t give it any, the plants will be weak. Animals’ waste is the best food for the soil, but chemical fertilizers (化肥) are also very useful. The same crop should not be grown in the same place every year. It is better to have a different crop. A change of crop and the use of a good fertilizer will keep the land in good condition.

When the soil is dry, the wind blows it away. Sometimes heavy rain carries the humus down to a river. People should grow more and more trees and grass to stop wind from carrying the humus away. It takes hundreds of years to make humus, and so we must save every bit of it. Without soil, where can we grow food?

1.From the text, we know people live on _________.

A. animal B. plant C. meat D. soil

2.The word ＂humus＂ means _________ in Chinese.

A. 微生物 B. 土壤 C. 腐殖土 D. 粘土

3.We should ________ to keep the soil.

A. give more fertilizers B. kill more animals

C. make more humus D. grow more trees and grass

4.We should save every bit of humus, because _________.

A. it takes a long time to make humus

B. the more humus in the soil, the better plants grow

C. the chemical fertilizers are expensive

D. A and B

5.The best title of this article should be _________.

A. Soil is necessary to people

B. The same crop can’t be grown in the same place every year

C. Soil’s food is chemical fertilizers

D. Humus is hard to make

根據(jù)短文內(nèi)容及所給提示，補(bǔ)全文中單詞或用所給單詞的正確形式填空。

Will it matter if you don’t take your breakfast? A short time ago, a test was 1.(give) in the USA. People of different a2. from 12 to 83, were asked to have a test. During the test, these people were given all kinds of breakfasts and s3. they got no breakfast at all. Scientists wanted to see how well 4. (they) bodies worked when they had had different kinds of breakfasts.

The results show that if a person 5.(eat) a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk b6. going to school, he will learn more quickly 7. listen more carefully in class.

The results also show that 8.(have) no breakfast will not help you lose 9.(weigh). This is because people become so 10.(饑餓) at noon that they eat too much for lunch. So they will gain weight instead of losing weight.

1.yesterday, for, a, studied, test, she

______________________________________________________________________________

2.look, to, seeing, I, forward, her

_____________________________________________________________________________

3.can, I, keep, relaxed, her, make, how

_____________________________________________________________________________

4.her, bring, to, party, the

_____________________________________________________________________________

5.how, are, the, tired, children

_____________________________________________________________________________

親愛(ài)的同學(xué)，你生活中有煩惱、學(xué)習(xí)有壓力嗎？那我們應(yīng)該如何正確面對(duì)煩惱，有效緩解心理壓力呢？請(qǐng)根據(jù)提示以“How to solve our stress”為題寫一篇不少于80詞的短文。

提示:1．積極參加體育鍛煉，有一個(gè)健康的身體。

2．多與老師、家長(zhǎng)和朋友交談， 說(shuō)出自己的煩惱。

3．多聽(tīng)聽(tīng)音樂(lè)，多看看書。

4．盡自己最大努力學(xué)習(xí)，勇敢面對(duì)自己的成績(jī)。

5.如果經(jīng)常壓力太大，可以去看醫(yī)生。

要求：1．內(nèi)容包括所提供的信息及要點(diǎn)，可適當(dāng)發(fā)揮，但不要逐條翻譯；

2．不得透露考生姓名、學(xué)校等信息。

How to solve our stress

We all have some problems and in our lives. How should we solve them?_______________

If somebody is wanted by the police, it means he _______.

A. did something wrong B. helped other people

C. earned lots of money D. would be a policeman

We’re not sure ________ it will rain or not tomorrow.

A. if B. whether C. that D. why

“Do you like the music The Moonlight Sonato?”

“Yes, it really beautiful.”

A. feels B. sounds C. listen D. hears

“What’s the police station’s telephone number?”

“I can’t remember. in the telephone book, please.”

A. Look it for B. Look it over C. Look it up D. Look at it

“Excuse me, Is Li Ming in?”

“No, He the town. But he will back soon.”

A. went; come B. has been to; return C. has gone to; come D. went; return