By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat,but also how we prepare them, that decides the vitamins(維生素) and other nutrients（營養(yǎng)物）that enter our body.

Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw(生的) vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene（番茄紅素）, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohio State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”

Many facts decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.

Vitamins C and B are often lost. In January, another report said that boiling（煮）was better for carrots than frying（油炸）or serving them raw. Frying was the worst way to cook.

What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.

1.The writer mainly wants to tell us that .

A. eating vegetables is good for us

B. people should eat more vegetables

C. how much vegetables one should eat

D. the way people eat vegetables is important

2.The people who eat the raw vegetables for a long time will .

A. have the eyes problems B. have heart disease

C. be in need of lycopene D. hate eating tomatoes

3.Lycopene is rich in .

A. red vegetables B. raw vegetables

C. fried vegetables D. boiled vegetables

4.The followings decide how the vegetables do good to people EXCEPT according to the passage.

A. the place where the vegetables are grown

B. the way how the vegetables are stored

C. the way how the vegetables are prepared

D. the price at which the vegetables are sold

5.From the last paragraph, we can know .

A. it’s better to cook the vegetables with the fat

B. it’s better to cook the vegetables without salt

C. the fat will increase the nutrition of the vegetables

D. the more fat in the cooking, the fewer vegetables people will eat

1.D 2.C 3.A 4.D 5.A 【解析】本篇文章難度適中，主要講述蔬菜對人們產(chǎn)生的影響。 1.根據(jù)A research shows that when it comes to vegetables, it’s not only how much we eat,but also how we prepare them, that decides the v...

I still remember the true story that happened to me many years ago. It started while my family were on vacation. Vacations should be relaxing, but I needed to do some studying. I carefully put all my important papers and books in a large bag.

After a long drive to New York, we found a motel, a place for travelers and their cars, with a really good price. So we decided to stay there for a week. On the second day, after visiting some interesting places and having a big dinner, we returned to the motel. It was about ten o’clock in the evening, and I wanted to study. However, I couldn’t find my paper bag anywhere. I was quite sure that I had put it in the room. Suddenly, I realized the cleaner had taken it out with the rubbish.

I ran over to the main office, and asked if I could talk to the cleaner on duty that day. They told me all the cleaners had left for the day. They showed me where the rubbish bins were instead of offering me any help. I walked out of the motel with a flashlight (電筒). I saw three large rubbish bins standing in the dark. 1 had to look for my bag very carefully. But I didn’t have any luck. I almost wanted to give up. When I took another look into the last bin, I saw my bag right on its top! I was never so happy to see such a dirty old bag in my life!

回答下面5個問題，每題答案不超過6個單詞。

1.What did the writer have to do during the vacation?

_____________________________________________________

2.Where did the writer put his important papers and books before leaving for New York?

_____________________________________________________

3.Why did the writer and his family decide to stay at the motel for a week?

____________________________________________________

4.Who did the writer think took his paper bag according to the passage?

____________________________________________________

5.How did the writer succeed in finding his bag in the end?

____________________________________________________

1.Do some studying./ Study./ He had to study./ He had to do some studying. 2.In a large bag. 3.Because the price was (really) good. 4.The cleaner./ The cleaner of the motel. 5.By looking f...

Visiting a new place can be a scary experience for a lot of people because it could include speaking in a language that most people are not comfortable with— English. So how can you keep away from this kind of situation? Learn how to speak English smoothly. Here are 4 English speaking tips you must know to become a more confident English speaker.

1. Listen first.

One of the best English speaking tips is to listen carefully every day. Most people turn to textbooks to study English grammar rules, but you cannot learn the correct English pronunciation of the words just by reading them. You don’t need to learn grammar in detail because this prevent you from speaking English well.

Instead, listen to how native（母語） English speakers pronounce and watch their mouths’ movements. Also watch English shows and movies to build on your English accen（口音）and make your vocabulary（詞匯）better.

2. Practice makes perfect.

Studies show that it’ll probably take three months to practice every day in order to have strong mouth muscles（肌肉）. Read aloud in English for 30 minutes a day in front of the mirror, which helps with your English communication skills.

3. Think in English.

One of the most effective English speaking tips is to think in English. What most English learners do in the early stages of learning is that they think of what they have to say in their native language, translate and then say it in English. This can be tiring in mind.

If your goal is to speak English smoothly, you need to learn “thinking” in English. Make up the sentences in English as you think about them before saying them.

4. Be more confident.

All these English speaking tips will be useless if you are not confident in your English speaking skills.

Try to relax if you’re speaking English. When you speak at a normal speed, you’ll discover that you’ll be able to pronounce the words correctly and people will understand you.

Introduction	It’s many people’s dream to 1.the uncomfortable situation of being unable to speak English in a new place.
2.	Listen first. Looking for help from textbooks won’t help you learn the 3.English pronunciation. Listen to how native English speakers pronounce and watch how their mouths 4. Watch English shows and movies to make your vocabulary5..
Practice makes perfect. 6.for three months to strength your mouth muscles. Spending half an 7.reading English aloud can help with your communication skills.
Think in English. Thinking in your native language makes you 8.in mind. Make up the sentences in English as you think about them before you 9. them.
Be more confident. Being confident is the most 10.among all the English speaking skills. Try to relax and make yourself understood.

1.avoid 2.Tips 3.correct 4.move 5.better 6.Practice 7.hour 8.tired 9.say 10.useful/ helpful/ important 【解析】本篇文章難度適中，主要講述如何成為一個自信的英語學習者。 1.根據(jù)Visiting a new place can be...

2017 年一月份江蘇省文明辦等單位開展“百名美德少年”的評選表彰活動。我們身邊涌現(xiàn)了許許多多 的“美德少年”，請根據(jù)下面的要點提示，以“ A Virtue Teenager”為題寫一篇英語短文，介紹你身邊的一位“美 德少年”候選人（李明）。

簡介	1. 外貌：中等身高、圓臉、笑瞇瞇的眼睛 2. 個性：慷慨，……（舉一例說明）；自信，……（舉一例說明） 3. 愛好：讀書，因為……（自擬）
表現(xiàn)	1. 在家：尊敬父母、熱愛勞動； 2. 在校：努力學習、團結(jié)同學 3. 在社會：……（自擬兩點）
感想	1. 李明具有……（自擬） 2. 我希望……（自擬）

注意：1. 詞數(shù) 100 個左右，短文開頭不計入總詞數(shù)；

2. 必須包括上述所有要點，語句通順，意思連貫，并適當發(fā)揮；

3. 短文中不得出現(xiàn)真實的姓名、學校名和地名。

My classmate, Li Ming, is lucky enough to be chosen as one of the Virtue Teenagers in Jiangsu.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

My classmate, Li Ming, is lucky enough to be chosen as one of the Virtue Teenagers in Jiangsu. Li Ming is a boy of medium height. He has a round face and smiling eyes. He is generous enough to shar...

根據(jù)漢語句子意思， 完成英語句子， 每空詞數(shù)不限。

1.記者們被拒之門外，因為警察要保護案發(fā)現(xiàn)場。

The reporters were kept outside because the police needed to protect ____________________.

2.我們都希望吉姆與這個案件無關。

We all hope Jim ____________________ the criminal case.

3.這就是通向火車站的路。

This is the way which ____________________ the railway station.

4.他因為非法進入數(shù)個電腦系統(tǒng)而被逮捕。

He has been arrested for ____________________ several computer systems.

5.可惜的是他因脾氣暴躁而樹立了一些敵人。

It’s a pity that his hot temper has _________________

1.the crime scene 2.has nothing to do with 3.leads to 4.breaking into 5.made him some enemies 【解析】 1.根據(jù)中英文對照可知，句中缺少“案發(fā)現(xiàn)場”，其英文表達為the crime scene，故答案填the crime scene。 2.本題考查固定短語“與…無...

分析下列含有定語從句的復合句。

1.Beijing Opera that has around 200 years of history is our national opera.

在此句中， 定語從句是_________________________； 先行詞是________； 關系代詞是________，它指_______ （人/物）， 在從句中作________。

2.The man that we helped just now is a famous writer.

在此句中， 定語從句是_________________________； 先行詞是_______； 關系代詞是_______，它指_______ （人/物）， 在從句中作_______。

3.The river which runs through the city is a beautiful sight.

在此句中， 定語從句是_________________________； 先行詞是________； 關系代詞是________，它指_______ （人/物）， 在從句中作_______。

4.The coat which I put on the table just now is yours.

在此句中， 定語從句是_________________________； 先行詞是________； 關系代詞是________，它指_______ （人/物）， 在從句中作_______。

5.The tall man who is playing basketball is my brother.

在此句中， 定語從句是________________________； 先行詞是________； 關系代詞是_______，它指_______ （人/物）， 在從句中作_______。

6.I find the girl who I met at school yesterday.

在此句中， 定語從句是_________________________； 先行詞是_______； 關系代詞是_______，它指_______ （人/物）， 在從句中作_______。

1.that has around 200 years of history Beijing Opera that物主語 2.that we helped just now the manthat人賓語 3.which runs through the citythe riverwhich 物 主語 4.which I put on the table just nowthe c...

根據(jù)對話內(nèi)容， 從方框中選擇適當?shù)木渥油瓿蓪υ挘?使其意思完整。其中有兩項為多余選項。

A: Tom, you look so nervous. 1.

B: Oh, I just came back from the police station. I saw a robbery with my own eyes this morning.

A: Really? 2.

B: All right. It took place between 8:00 a.m. and 8:10 a.m. I was walking past a bank when I heard a gunshot from the bank. I looked back into the bank and found a man with dark glasses rushing out.

A: How terrible! I really don’ t want to keep money in the bank.

B: 3. We should remember some safety tips to avoid things like it.

A: What are they?

B:4. And we shouldn’t take too much cash (現(xiàn)金) with us.

A:5. Besides, I think we should go with our friends or relatives if we go to banks.

B: You are right.

A. You don’t need to be worried about it.

B. Anything else?

C. Would you please tell me more about it?

D. For example, we had better not go to banks alone.

E. What happened to you?

F. We should do something to protect ourselves.

G.. I agree with you.

1.E 2.C 3.A 4.D 5.G 【解析】本篇對話是Tom向他的朋友講述一起了銀行搶劫案，然后兩個人就如何避免類似事情發(fā)生說了一些建議，比如我們最好不要單獨去銀行，不要帶太多的現(xiàn)金去銀行，最好和我們的親戚朋友一起去銀行。 1.根據(jù)前面Tom, you look so nervous.以及B的回答描述Oh, I just came back from the...

今天早上， 有人在一家工廠里發(fā)現(xiàn)了一具尸體。被害者是一名工程師， 男性， 40歲， 被刀所刺， 因流血過多而死亡。根據(jù)警方的推斷， 此案發(fā)生于凌晨三點至四點之間， 而且工廠不是案發(fā)現(xiàn)場。目前， 警方懸賞十萬元人民幣尋找破案線索。請根據(jù)以上提示， 用英語寫一篇80詞左右的短文描述這起案件。

寫這篇短文時， 你可以從以下四個方面構(gòu)思：

1.案發(fā)時間和地點；

2.被害人性別、 年齡、 職業(yè)等信息；

3.案件分析；

4.警方動態(tài)。

Someone found a dead body in a factory this morning. The victim was a man who was an engineer and he was 40 years old. The victim was wounded with a knife and bled to death. The police supposed that t...

1.The headmaster ____________________ (正帶學生家長們參觀) our school.

2.The library is really________________________ (學習的好地方).

3.The farmers ___________________ (養(yǎng)了100多頭牛) on the farm.

4.Mum _____________________(開車送我上學) every day.

5.My aunt grows all kinds of flowers __________________ (在院子里).

1.is showing the students’ parents around 2.a wonderful / good place to study 3.raise more than / over one hundred cows 4.drives me to school 5.in the yard 【解析】 1.句意：校長正帶領學生家長們參觀我們學校...