Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

1.The writer gives us pieces of advice on healthy eating.

A. 4 B. 5 C. 6

2.Which snack is Not mentioned in the passage?

A. Fruits B. Yogurt C. Ice cream

3.Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. We should have dinner at least 3 hours before going to bed.

4.The underlined(畫線) word “digest” means “ ” in Chinese.

A. 消化 B. 享用 C. 儲存

5.The passage mainly tells us .

A. where to eat B. how to eat C. why to eat

1.B 2.C 3.C 4.A 5.B 【解析】本文介紹了如何健康飲食的建議：和其他人一起吃；聽從你身體的要求；要吃早飯；吃像水果，酸奶或奶酪這樣的健康甜點(diǎn)；不要太晚吃晚飯。 1.B 推理判斷題。根據(jù)Eat with others.“和其他人一起吃”，Listen to your body.“聽從你身體的要求”，Eat breakfast.“吃早飯”，Ea...

Once I spoke at a high school. After the speech, I was asked to see a special student. An illness had kept the boy at home, but he had expressed an interest in meeting me, and it would mean a great deal to him. I agreed. He was Matthew. When he was born, the doctor told his parents that he would not live to see five, then they were told he would not make it to ten. Now he was thirteen. He wanted to meet me because I was a gold-medal weight lifter, and I knew about overcoming obstacles and going for my dreams.

I spent over an hour talking to Matthew. Never once did he complain(抱怨). He spoke about winning and succeeding and going for his dreams.  He knew what he was talking about. He just talked about his hopes for the future, and how one day he wanted to lift weight with me.

When we finished talking, I went to my briefcase and pulled out the first gold medal I won and put it around his neck. I told him he was more of a winner and knew more about success and overcoming obstacles than I ever would. He looked at it for a moment, then took it off and handed it back to me. He said, “You are a champion(冠軍). You earned that medal. Someday when I get to the Olympics and win my own medal, I will show it to you.”

Last summer I got the news that Matthew had died and a letter Matthew had written me a few days before:

Dear Rick,

My mom said I should send you a thank-you letter for the picture you sent me. The doctors tell me that I don’t have long to live any more. But I still smile as much as I can.

I told you some day I was going to the Olympics and win a gold medal. But I know now I’ll never make it. But I know I’m a champion, and God knows that too. When I get to Heaven, God will give me my medal and when you get there, I will show it to you.

Thank you for loving me.

Your friend,

Matthew

1.The boy wished to meet the writer because .

A. he wished to take part in the Olympics

B. he admired the author very much

C. he hoped to make friends with the author

2.Which of the statements is TRUE?

A. Matthew was good at weight lifting.

B. Rick had the similar disease as a child.

C. Matthew never gave up in face of disease.

3.Why did the boy refuse the writer’s medal?

A. He didn’t need Rick’s pity.

B. Rick looked on the medal as the most important thing.

C. The gold medal was very dear to Rick.

4.What can be inferred from Matthew’s letter?

A. Mathew was unhappy before death.

B. Mathew kept in touch with Rick .

C. Mathew sent some pictures to Rick.

5.What does obstacles mean?

A. 障礙 B. 麻煩 C. 疾病

1.B 2.C 3.A 4.B 5.A 【解析】本講述了成功的舉重運(yùn)動員Rick和身患重病但仍心懷夢想，樂觀面對生活的Matthew故事。在文章最后是堅強(qiáng)樂觀的小Matthew寫給Rick 的一封感謝信。 1.B 推理判斷題。根據(jù)He wanted to meet me because I was a gold-medal weight lifter, a...

根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項.

Confidence is very important in your daily life. It can help you to develop a good attitude. A study shows that the people who are more confident live much happier. 1.But how to be more confident? Here are some suggestions.

Speak loudly. When you are not confident, you can’t do what you want to do well. You speak in such a low voice that other people can hardly hear you. 2.The high voice can help you become more confident.

Play sports. Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.

Encourage yourself. Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody happy?3.

4.Fear comes along with failure. But it’s easy to overcome if you know that failure is part of your life. Don’t hide your head just because you said something stupid last time. Try to start again and believe you can do better.

Pick up a happy. If you like singing, sing as much as you can. 5.And it will make you happy and confident.

A、Give yourself praise for the good things you’ve done.

B、Get rid of fear.

C、They can have more chances to make themselves successful.

D、In some ways, a hobby can make you outstanding.

E、Try to speak loud enough so that people can hear you clearly.

1.C 2.E 3.A 4.B 5.D 【解析】本文敘述了自信的重要性及增強(qiáng)自信的五條建議。自信有助于養(yǎng)成健康的態(tài)度，自信的人更快樂，更有機(jī)會獲得成功。增強(qiáng)自信的建議是：大聲說話；多做運(yùn)動；鼓勵自己；消除恐懼；學(xué)會一種愛好。 1.C 根據(jù)Confidence is very important in your daily life. It can help...

閱讀下面圖文，簡要回答所給問題。

When you go to the bank to deal with some business, you must wait in line. When it’s your turn to come, you spend about five minutes trading. Have you ever gotten or stored money on ATM? If not, please follow the following instructions.

1.What should you do if you go to the bank to deal with some business?

_____________________________________________________________________________

2.If five people stand in front of you, how long do you need to wait?

____________________________________________________________________________

3.How many steps are there in all?

___________________________________________________________________________

4.Where do you get your money?

___________________________________________________________________________

5.What do you think of saving money on ATM?

____________________________________________________________________________

1.I\ We should wait in line. 2.For about 25 minutes. 3.6 4.From banknote outlet. 5.答案不唯一 【解析】本文介紹了人們?nèi)绾卧贏TM機(jī)上如何操作。 1.根據(jù)When you go to the bank to deal with some business, you must wai...

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社會需要愛，時代呼喚愛。對善行、對愛心的感動，存在于每個人的心中。但很多人缺乏的不是感動，而是一種顯示感動的勇氣。請為你身邊的人或事點(diǎn)贊，讓“點(diǎn)贊”成為傳遞正能量的一種行動吧！是什么行為讓你點(diǎn)贊？講述一件你點(diǎn)贊的事情。你從他/她身上可以學(xué)到什么？讓我們一起分享吧！請根據(jù)以下提示要點(diǎn)，寫一篇文章。

注意：1．詞數(shù)：80左右；2．不要出現(xiàn)真實(shí)的人名及校名。

Make a list of the persons that you should give a “l(fā)ike” button

Tell us one of the experiences that you clicked a “l(fā)ike” button

What could you learn from him/her?

I should give my uncle a “l(fā)ike” button. He is very tall and very strong. He punishes the bad people and protect the good people. He always helps others. He is my hero. He works hard.When I grow up, I ...

Susan and Lily tomatoes and other vegetables on the farm this time yesterday.

A. pick B. are picking C. will pick D. were picking

D 【解析】試題句意：明天這個時候蘇珊和莉莉在農(nóng)場摘西紅柿及其它蔬菜。表示昨天這個時刻正在做的事，用過去進(jìn)行時態(tài)。故選D。

（題文）（2014廣東）—I didn’t see you at the beginning of the party last night．

—I________on nay biology report at that time．

A. worked

B. work

C. was working

D. am working

C 【解析】 試題句意：—昨晚在聚會的開始我沒有見到你�！�在那時我正工作于我的報告。根據(jù)句意及語境是過去正在做某事，所以用過去進(jìn)行時態(tài)，故選C。

She ______ to an English program while her parents ______ TV

A. was listening; is watching

B. listened; were watching

C. was listening; watched

D. was listening; were watching

D 【解析】 while連接的主句和從句的時態(tài)是一樣的，強(qiáng)調(diào)動作的同時進(jìn)行，都是過去進(jìn)行時。

The bell rang _________ the teacher was explaining the experiment to the students.

A. until B. before C. while D. after

C 【解析】句意“老師正向?qū)W生們解釋這個實(shí)驗，下課鈴聲響了。”until直到；before在……之前；while表示當(dāng)……時候，after在……之后。此處表示當(dāng)老師正講解實(shí)驗時，鈴聲響了，故用連詞while，故選C。

根據(jù)漢語提示，完成下列各句。

1.今天早上我給你打電話時，你在做什么？

________________ when I called you up this morning?

2.正當(dāng)我們看電視時，他父親進(jìn)來了。

___________________ TV, his father came in.

3.我看望詹妮時，她沒有正在擦窗戶。

________________ the windows when I visited her.

4.去年夏天這個時候，我們正在海南度暑假。

We ___________ in Hainan this time last summer.

5.那時，他正和他同學(xué)邁克通電話。

He _________ Mike on the phone at that time.

1. What were you doing 2. While we were watching 3. Jenny wasn’t cleaning 4. were spending our summer vacation 5. was talking with his classmate 【解析】 1.根據(jù)when I called you up this mo...