There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eye-sight from UV rays.

Eating healthy foods will do good to your eyesight. Remember that vitamin A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly(定期的) and eats the right kind of food, his eyes will stay in good condition(狀況) for a long time.

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.

What can we do to help protect the environment? It seems useless to just pick up a piece of trash (垃圾), but what will happen if you keep doing it every day? Tommy Kleyn, an ordinary man from the Netherlands, may give you the answer.

Tommy Kleyn walked past a polluted river on his way to work every day. It used to be a beautiful view, but the trash on the bank made it dirty and smelly. So Tommy decided to pick up the trash along the river a little bit at a time after work. “It took me about 30 minutes to fill one garbage(垃圾) bag with trash, but one garbage bag didn't seem helpful in a place as polluted as this. I decided to fill one bag of trash each day as I passed by," Tommy said. Every day, Tommy took pictures of the river and shared them on his Facebook page. To his surprise, in just six days, he had made great progress with his cleanup effort. He felt happy and kept doing it. Gradually, more and more people knew about Tommy's story. Other people in the community began following in his footsteps and cleaning up trash on their way home, too.

“The idea is to encourage people to fill one garbage bag with litter each day. It only takes 30 minutes, but it really makes a difference and you will be amazed at how good you feel afterwards," he said.

People from all over the world have been moved and inspired(激發(fā)) by Tommy's story. No effort is useless if we keep doing it every day. Ordinary people like you and me can also make a difference to the world we live in if we take actions right now.

【1】Did Tommy Kleyn walk past a polluted river on his way to work every day?

【2】What did Tommy decide to do after work?

【3】Where did Tommy share the pictures of the river that he took?

【4】Who began following in Tommy’s footsteps and cleaning up trash?

【5】What can you learn from the story?

You may know about "junk food" like French fries. But do you know about "junk sleep"?

Recently, a British survey found that electronic products in teenagers' bedrooms are affecting their sleep.

The survey was done among 1 000 British kids aged 12 to 16. It found that 30 percent of them got just 4 to 7 hours sleep every day. But experts say they need 8 to 9 hours.

Almost a quarter of the kids said they fell asleep more than once a week while watching TV, listening to music or using other electronic products.

"This is very worrying," said Dr Chris Idzikowski, a British expert. "We call it 'junk sleep'. It means you don't get enough sleep and the quality of the sleep is bad too. If you don't get good rest, you don't perform well in school the next day." The survey found that 40 percent of the kids felt tired each day, with girls aged 15 to 16 feeling the worst.

Nearly all the teenagers have a phone, MP4 or TV in their bedroom. And around two-thirds of them have all three.

【1】"Junk food" and "junk sleep" are similar to each other in the way that _____.

A.they are both good to people's healthB.they are both low in quality

C.people enjoy both in their spare timeD.they are both produced in factories

【2】_____of the children surveyed sleep only 4 to 7 hours a day.

A.300B.250C.500D.400

【3】Which of the following is true according to the passage？

A.Teenagers need 4 to 7 hours of sleep each day.

B.Teenagers spend too much time on electronic products.

C.Girls aged 15 to 16 spend the least time on electronic products.

D.Electronic products harm the teenagers by producing harmful rays.

【4】The best title for the passage would be _____.

A.Electronic ProductsB.A Survey about Kids

C.The Importance of SleepingD.Junk Sleep

【5】Which should be the best choice to solve the problem?

A.Parents must take the electronic problem.

B.Parents prevent the teenagers from using any electronic product.

C.Teenagers should make a rule to spend less time on the electronic product.

D.Teenagers should make a decision not to use the electronic products at school.

There are many useful inventions in the world. Have you ever wished to have an umbrella that makes your hands free? Alan Kaufman has thought up the “Nubrella”, which means “new”+ “umbrella”. It is the first truly hands-free umbrella in the world. The inventor says that it stops rain, wind and snow and can keep your head, face and hair dry.

“I never planned to invent a product. I just noticed a problem and thought up a solution,” said the inventor. The idea for the invention began on one rainy day. Mr Kaufman was standing in one of his stores. He began to look at people’s umbrellas. He found that they had to try very hard to keep their umbrellas in the right place. At that moment an idea came into his mind. He ran to his desk and drew a picture. In this way, the Nubrella was born. One cool feature of the Nubrella is that you don’t hold it like a usual umbrella, you wear it. The shoulder straps(肩帶) of the Nubrella allow people to be fully hands-free, so when walking in the rain with the Nubrella, you are able to use your cell phone or drink a hot cup of coffee. Also, the Nubrella will never be inverted(顛倒) in the wind. The new umbrella is far safer than traditional ones, because it has no sharp points.

【1】“Nubrella” is a kind of_________ umbrella.

A.usualB.hands-freeC.traditionalD.paper

【2】How can you use the “Nubrella”？

A.You can wear the shoulder straps of the Nubrella.B.You can put the Nubrella on your head.

C.You can use your hands to control it.D.You can put it on your bike.

【3】Which of the following is NOT right？

A.“Nubrella” means “new”+ “umbrella”.

B.The idea of the new umbrella came from the rainy day.

C.When you are walking in the rain, you’d better take the Nubrella.

D.If you go out with the Nubrella in the rain, you’d better drink a hot cup of coffee.

【4】It can be learned from the passage that_________.

A.Alan Kaufman often uses umbrellas in everyday life

B.the new kind of umbrella was invented by an umbrella store owner

C.the inventor thought for a long time before inventing the Nubrella

D.you can do other things with your hands when using the Nubrella

【5】In writing this passage, the writer mainly intends(意圖) to_________ .

A.introduce this new kind of umbrella to people who are selling umbrellas

B.tell the readers about a great inventor named Alan Kaufman

C.tell the readers about a new invention that is very useful

D.tell the readers that the inventor didn’t want to invent anything

Amy was looking for a gift for her little daughter. Suddenly she stopped before a store of dolls. “Girls like dolls,” she thought as she stepped into it. Looking around, she saw a grandma doll—one with gray hair and a pair of glasses. In her mind appeared Joyce, her mother.

When Amy was a little girl, she got her first doll from Joyce for her birthday. Then the second, the third… A doll a year never arrived late.

“Why always a doll?” This question had been in Amy’s mind until one day her father gave the answer.

Little Joyce dreamed to have a doll. Her parents promised one for her fifth birthday. Sadly, they both died in a traffic accident before it arrived. The never-received gift was the most precious (珍貴的) in her eyes.

Her mother’s story being recalled, Amy got an idea.

It was Joyce’s birthday. A package was sent to her with a card that read:

Dear Joyce,

I forget to send you the package that you should have received on May 20, 1956, your fifth Birthday. The gift inside has aged, but I felt that you might still wish to have it.

Love, Angel of Joy

Joyce opened the package and saw a lovely grandma doll. She clasped the doll that she had waited so many years for, crying softly. The doll given by “Angel of Joy”, made her the happiest “child” in the world.

【1】We can tell from the story that Joyce is _____

A.Amy’s daughterB.Amy’s motherC.the grandma dollD.Angel of Joy

【2】Why did Joyce think dolls were the best birthday gifts for Amy?

A.Amy dreamed to have all kinds of lovely dolls.

B.Amy looked like a doll when she was a little girl.

C.Joyce received a lot of lovely dolls from her parents.

D.Joyce had never got the dream doll from her parents.

【3】Who sent a grandma doll to Joyce indeed on her birthday?

A.AmyB.Angel of JoyC.Joyce’s parentsD.Amy’s daughter

【4】The underlined word “clasped” means “______” in the passage.

A.heldB.threwC.madeD.bought

【5】What can we learn from the story?

A.Dolls are every little girl’s dream toys.B.Grandma dolls are best gifts for parents.

C.Parents sometimes need their “Angel of Joy”.D.Parents’ birthdays are very important.

Patience is an important part of being a good friend_______. You know the old golden rule, “ Care _______ others the way you would like them to care for you.” The support of a friend during a________ time can make the difference between success ________ failure. Encouragement and confidence are the ________ gifts that can change a person’s life.

We should choose our friends________, because they can have a great influence on our lives. As ________ told me, “ The attitudes of your friends are like the buttons on a lift. They will ________ take you up or down.”

【1】A.saidB.toldC.talkedD.spoke

【2】A.usB.meC.herD.them

【3】A.learningB.learnsC.will learnD.to learn

【4】A.friendsB.childrenC.membersD.enemies

【5】A.herselfB.yourselfC.himselfD.myself

【6】A.whatB.thatC.whichD.whose

【7】A.thisB.thatC.theseD.it

【8】A.neverB.eitherC.tooD.also

【9】A.ofB.withC.forD.in

【10】A.easyB.difficultC.happyD.wonderful

【11】A.butB.soC.andD.or

【12】A.bestB.betterC.worseD.worst

【13】A.carelessB.carefullyC.carefulD.carelessly

【14】A.anyoneB.someoneC.everyoneD.no one

【15】A.neitherB.allC.bothD.either

A.it can reach the leaves high up on the trees.

B.The baby, called a calf, is about 1.9 metres tall at birth.

C.Yet the giraffe has only seven bones in its neck,

D.It can be over 5.5 metres tall.

E.while the bones in a human neck are small.

在下面對話的空白處填上適當(dāng)?shù)脑捳Z（話語可以是句子、短語或詞），使對話完整。

A : 【1】?

B: I went to the cinema to see a movie last night.

A: 【2】?

B: A Little Prince.

A: 【3】?

B: Yes. It’s a cartoon.

A:【4】?

B: A little girl is looking for the prince according to the pilot’s memory.

A: It must be interesting. By the way, what kind of cartoon do you like best?

B:【5】.

A: Me, too. A happy ending is the most interesting thing for me.

B: Another cartoon will be on at the cinema. Shall we go there together?

A: All right. See you later.

B: See you later.

B: I’m twenty-two and I am a bus conductor. Cycling is my hobby.

A: Ah, bus conductor. So you’re used to collecting money. Good! 【3】

B: Nobody. I taught myself.

A: 【4】

B: I’ve been cycling since I was five.

A: Who bought you the racing bike?

B: I bought it myself. I worked overtime.

A: Good for you. 【5】

B: Now? If you mean this minute, I’m going to have a long hot bath.

A: Well, you must need to relax. Again, congratulations! That was Susan James, winner of this year’s London-to-Brighton Cycle Race.

A.Did your parents teach you?

B.In fact, I wanted to be a taxi driver.

C.What’s your age and what’s your job?

D.And what are you going to do now?

E.How long have you been cycling?

F.Who taught you cycling?

G.Congratulations on winning the race

A.is spoken , is spokenB.is spoken , speakC.speak,speakD.speak ,is spoken