It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.

Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth arc likely to enter the blood and cause illness, even heart disease. Even if you’re not sick, always remember to cough or into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.

Exercise regularly. Regular exercise can improve your moods and balance. What’s more, it’s good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.

Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

Once upon a time there lived a poor farmer called Smith. He didn't like to share things with others. Smith had a friend who was famous for the wonderful apples he grew.

One day, his friend gave Smith a young apple tree and told him to take it home and planted.

The farmer was pleased with the gift, but when he got home, he did not know where to plant He thought and thought. Finally at night he planted the tree in his wood where no one could see it. But without sunlight and good soil, the tree soon died.

Later the friend asked the farmer why he had planted the tree in such a poor place.

"What's the difference?" the farmer said angrily. "If I had planted it near the road, strangers would have stolen the fruit. If I had planted it in one of my fields, my neighbors would have come at night and stolen some of the apples. If I had planted it near my house, my own children would have taken the fruit,"

"Yes," said the friend, "but at least someone could have enjoyed the fruit. Now you not only have got nothing, but also you have destroyed a good apple tree."

1.Was Smith happy about the gift? ______________________________

2.When did he plant the apple tree? ______________________________

3.Where did Smith plant the apple tree in the end? __________________

4.Why did the apple tree soon die? _____________________________

5.What would probably happen if the farmer had planted the tree near his house? ______________

根據(jù)句意和漢語(yǔ)提示寫出單詞，完成句子。

1.I hope my dream can come _______ (真的，真實(shí)的) after I graduate.

2.Tomorrow is my mother’s ___________(四十­) birthday. I want to give her a special gift.

3.Thank you for __________(借) me so much money.

4.Drive _________(徑直) on, and you’ll find the museum on your left.

5.You should go to the dentist to check your __________(牙齒) every six months.

根據(jù)句意，用所給單詞的適當(dāng)形式填空。

1.It’s my first time _________(spend) my holiday in Guilin.

2.Tom is clever. He taught _________(he) Japanese when he was young.

3.It’s _________(luck) for him to lose his wallet on the playground.

4.---Where’s you father? ---He _______(make) the kite for me.

5.The love from our parents is the _________(deep) love in the world.

A young woman in her twenties was sitting on the train, next to her mother. They both looked tired but excited.

The young woman was looking out 1. f_______ the train’s window. Suddenly, she shouted, “Mom, look, the trees are behind us!” Her voice was so 2. l________ that everyone on the train heard.

Mom smiled. 3. B________ a young couple who were sitting nearby looked at the young woman’s childish(孩子氣的) behavior with pity. “Poor girl. There must be something wrong with her 4. m_________ .” they thought.

A few minutes later, the young woman shouted 5.a________. “Mom, look! The clouds are running with us!” Mom smiled again. And she seemed very happy with her daughter’s 6. w _______ that she said just now.

Finally, the couple couldn’t help asking the old woman, “Sorry if we offend（冒犯）you. But why don’t you7.t_________ your daughter to a good doctor?”

The old woman smiled and said, “Actually, we have just come from a hospital.”

“Then you should go to a 8.b_______ one. Because it seems that your daughter’s situation (狀況) hasn’t improved.” said one of them. They felt so bad for the old woman.

“No, in fact I’m very happy with the treatment(治療).” said the mother, “My daughter was blind from birth. Today, she is seeing the world for the9.f_______ time.”

Every single person has a story. Don’t judge（判斷）people before you know 10.t________

well. The truth might surprise you.

在“八禮四儀”教育活動(dòng)中，同學(xué)們收獲很大，尤其是李偉同學(xué)。請(qǐng)你根據(jù)下表內(nèi)容寫一篇英語(yǔ)短文，敘述李偉在活動(dòng)前后的表現(xiàn)。詞數(shù)在100詞左右。文章開(kāi)頭已給出，不計(jì)入總詞數(shù)。

I am glad that Li Wei has made great progress. ______________________________________________________

______________________________________________________

______________________________________________________

LuJ ialei, 14, from Hangzhou Foreign Language School, won____first place in the CCTV Chinese Character Spelling Contest（中國(guó)漢字聽(tīng)寫大會(huì)）．

A.／, the B.a,the C.a,a D.／,a

The cakes are quite delicious! Can I have one more?

- Sorry, there is __ __ left. What about some biscuits?

A. none B. no one

C. nothing D. Nobody

Yesterday Suzy fell over and was hurt badly while she__ __a snowball.

- I'm sorry to hear that.

A. made B.was making

C.makes D.is making

I think that studying in pairs or groups is necessary____you want to learn from each other in class.

A. though B.until C.unless D.if