Question

【題目】 Getting up in a cold winter morning is even a difficult thing to do and doing some exercise outdoors seems a tough task. 【1】 . People who run outdoors simply need to dress in the appropriate clothing.

Running in the cold actually helps burn more calories compared to the same activity done indoors. Cold weather basically requires the body to work harder to achieve perfect temperature for efficient functioning.

Cold winter weather is a common excuse for people to get lazy and stay indoors. Some people also eat a whole lot when it’s cold outside. 【2】. With these, the body’s metabolism(新陳代謝) will also slow down and eventually result in weight gain. When running is done, possible weight gain may be prevented.

【3】 When the temperatures are freezing and low, the body’s metabolism will also slow down and the only way to promote blood circulation is to do some exercise like running.

Having depression or a sad mood is common during the winter months. 【4】 Doing some running will also help to lift spirits up and make people happier.

Running activities basically help the body become healthy and strong regardless of indoors or outdoors. The additional thing is that the body needs extra work to knock back the freezing temperatures. 【5】.

A.Good blood circulation promotes metabolism

B.Running outdoors is also good exercise for the heart

C.With this, people will not only become healthier but also happier

D.The changes lead to people feeling down during the cold winter months

E.However, running outdoors in winter may actually provide various benefits

F.Other people meanwhile tend to watch TV all day or sleep for longer periods

G.These feelings are regarded as a common phenomenon with those living in the north

Answer 1

【答案】

【1】E

【2】F

【3】B

【4】D

【5】C

【解析】

本文是一篇說明文。文章講述了在冬季室外鍛煉給人們身心帶來的益處，鼓勵讀者走出去進行體育鍛煉。

【1】根據(jù)上文Getting up in a cold winter morning is even a difficult thing to do and doing some exercise outdoors seems a tough task.(在寒冷的冬天早晨起床甚至是一件困難的事情，做一些戶外運動似乎是一個艱難的任務)講述了寒冷的冬季使得人們不愿意進行室外鍛煉，而下面幾段講述了冬季室外鍛煉的益處。由此可推知，空處表達的是冬季室外鍛煉有諸多益處。故E選項“然而，冬天在戶外跑步實際上有很多好處”符合上下文語境，故選E。

【2】根據(jù)上文Cold winter weather is a common excuse for people to get lazy and stay indoors. Some people also eat a whole lot when it’s cold outside.可知寒冷的冬季天氣是人們懶散呆在室內(nèi)的常見借口。有些人在外面冷的時候也會吃很多。由此可知，本句承接上文說明冬季不同的人在室內(nèi)所做的事，上一句中的“Some people also eat”與 G 項中的 “Other people…”前后呼應。故F選項“與此同時，其他人則傾向于整天看電視或長時間睡覺”符合上下文語境，故選F。

【3】根據(jù)后文When the temperatures are freezing and low, the body’s metabolism will also slow down and the only way to promote blood circulation is to do some exercise like running.可知當氣溫很低的時候，身體的新陳代謝也會減慢，促進血液循環(huán)的唯一方法就是做一些運動，比如跑步。由此可知，空處是第四段的主旨句，本段主要講述了冬季鍛煉可以使身體健康保持平衡。故B選項“戶外運動對心臟有益”符合上下文語境，故選B。

【4】根據(jù)上文Having depression or a sad mood is common during the winter months.可知在冬季，抑郁或情緒低落是很常見的。由此可知，空前講到在冬季人們?nèi)菀浊榫w低落，本句承接上文說明這些情緒變化對人們的影響。故D選項“這些情緒的變化會導致人們在寒冷的冬季感到沮喪”符合上下文語境，故選D。

【5】根據(jù)上文Running activities basically help the body become healthy and strong regardless of indoors or outdoors. The additional thing is that the body needs extra work to knock back the freezing temperatures.可知無論是在室內(nèi)還是室外，跑步活動基本上都能幫助身體變得健康強壯。另外，身體需要做額外的工作來恢復冰點溫度。由此可知，本段是在總結(jié)文章提到的跑步的益處，對照文章結(jié)構(gòu)可知，本句對應到上一段中“鍛煉使人更快樂”。故C選項“跑步鍛煉使人更健康、更快樂”符合上下文語境，故選C。